Granola is a widely loved snack for many reasons. Aside from being easy to enjoy on the go, granola is also incredibly customizable, making each recipe effortless to adjust to specific dietary restrictions and taste preferences. Additionally, when made with wholesome ingredients, granola is excellent for you! If you're interested in learning how you can turn this scrumptious treat into an even more convenient bar, keep scrolling. We'll dive into the many benefits of granola bars, as well as step-by-step instructions on how to make No Bake Peanut Butter Granola Bars.
What Is Granola?
Granola is most commonly made from a combination of rolled oats, honey and nuts, which is baked until it achieves a crispy texture. A portable and energizing snack, it's ideal for those seeking something healthy in-between meals.
Frequently paired with fresh fruit, yogurt and milk, granola elevates the nutritional value of anything that it's added to. While granola has always been a reasonably popular food, this snack truly took off when the granola bar was invented. Loaded with health benefits, flavor and versatility, the convenience of the granola bar makes it easier to stick to a healthy diet and avoid processed sugars. That being said, it's essential that the granola bar you choose to consume is made from healthy and wholesome ingredients.
Benefits of Granola Bars

There's a reason that many families, outdoor hikers and gym-goers gravitate towards granola bars. Aside from being great-tasting, they're loaded with benefits that help individuals sustain an active and energized lifestyle. Here are just a few reasons so many individuals love granola bars.
They're an Excellent Boost of Energy
Granola bars are the perfect treat to indulge in when you require a concentrated form of energy. Whether you've just completed a hike or are heading to your 10th meeting of the day, biting into an energy bar will help give you that extra boost when you need it most. Because most granola bars are made with wholesome ingredients, they don't fill your body with sugars that can cause you to crash and feel sluggish. Instead, they supply you with a boost of vitamins, minerals and complex carbs, providing your body with consistent energy that will keep you energized until your next meal. Granola also helps stimulate your digestive system, helping your body work more efficiently to send energy where it's needed most.
Granola Bars Are Versatile and Convenient
One of the things that people enjoy most about granola bars is that they're easy to incorporate into your diet. The many fun and innovative recipes that you can create with granola bars make each batch new and exciting in its own way. Additionally, making granola bars at home provides you with the opportunity to adjust them according to your health and dietary needs. Compared to other healthy snack options, granola bars require minimal preparation and can be meal prepped ahead of time to last you throughout the week.
Benefits of Peanut Butter

Though granola bars can be made with a handful of great-tasting ingredients, peanut butter is most common. But what is it about peanut butter that makes it one of the most popular granola bar choices? Like granola, peanut butter has many benefits of its own. The sticky nature of peanut butter helps bind all of the granola bar ingredients together, allowing it to maintain its shape while still offering a delicious flavor. Aside from its binding properties, peanut butter also provides several health benefits. Here are a few of the benefits it's most recognized for.
High in Nutrients Like Potassium and Magnesium
Potassium acts as an electrolyte in the bloodstream, working to balance fluids in the body. On the other hand, magnesium helps control blood sugar and blood pressure levels while simultaneously aiding in muscle, immunity and bone development. Both are found in peanut butter in significant amounts making it an excellent addition to your dietEven more so if you've found that your diet is lacking in these nutrients.
Helps Kick Sugar Cravings
The slightly sweet and salty peanut butter flavors can help kick your sugar cravings to the curb. Peanut butter's sweetness can also be used as a natural sweetener and added to dishes to make them slightly healthier.
Peanut Butter Protein Cookies,
Peanut Butter Banana Blender Muffins, and
Wheat Free Peanut Butter Granola Bars are just a few of the many healthy treats you can create.
No Bake Peanut Butter Granola Bar Recipe
Eager to begin baking a delicious granola bar recipe? We have you covered! These tasty
No Bake Peanut Butter Granola Bars are just the treat to keep everyone in your family full and energized. Follow the step-by-step instructions to create a batch of your own and win over the hearts of everyone at the table.
Ingredients:
Instructions:
- Gather all of the dry ingredients. Combine the rice cereal, oats, raisins, sunflower seeds, pumpkin seeds and brown sugar into a large mixing bowl.
- Stir the dry ingredients together until thoroughly mixed, and then set to the side.
- Add the honey to a microwave-safe bowl and microwave it for two minutes.
- Remove the honey from the microwave and add peanut butter and vanilla. Then, microwave an additional minute or until all of the ingredients can be combined effortlessly.
- Pour the honey mixture into the large mixing bowl and combine it with the dry ingredients using a spatula.
- Once all ingredients have been thoroughly mixed, press them into a greased 9x13 inch pan.
- Refrigerate for about two hours until the bars are cool and firm.
- Enjoy!
This recipe will make about 24 bars.
Note:Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
Ways to Enjoy a Granola Bar

Granola bars are loved for their easy and on-the-go nature. But, while they taste great as is, granola bars don't have to be eaten alone. In fact, there are several unique ways that you can enjoy granola bars and take this snack to the next level. Here are a few of our favorites.
Dip a Granola Bar in Yogurt
Just as granola can top yogurt, granola bars can be dipped directly into it. Dip a no-bake granola bar like the one listed above into your favorite yogurt flavor for a protein-rich and filling snack. Not only will it add a bit of bulk to your meal, but it will also create an irresistible flavor combo.
Break It Into a Salad
If you're searching for a healthier alternative to croutons, a granola bar is just that. Your favorite granola bar can easily be broken into a delicious salad recipe to boost the texture and flavor of the dish. Best when paired with a sweet salad,
wheat free granola bars are an excellent swap for traditional croutonsmainly if you're serving individuals with celiac disease or gluten intolerance.
Top It With Jam or Jelly
Ramp up the sweetness of your granola bar by spreading a bit of homemade jam or jelly atop it. Simple to make and ideal for mornings when you're running short on time, jam-topped granola bars and the perfect breakfast treat. Plus, their sweet flavor means that they're entirely kid-approved.
Additional Granola Bar Recipe
While peanut butter granola bars are indeed our favorite, they're not the only kind out there. So if you're cravings something other than peanut butter, follow the recipe below to create a delicious and protein packed treat.
Protein Packed No Bake Granola Bars

The perfect post-gym recipe, these
Protein Packed No Bake Granola Bars are loaded with nutrients. Entirely gluten free, they're a pantry staple for those that live an on-the-go lifestyle. An excellent recipe to try when you have a bit of time on your hands, their subtle mocha flavor combines perfectly with the sweet tartness of Goji berries and dried cranberries. Plus, the nutty crunch of almonds and pumpkin seeds will boost the texture of these bars tenfold. A light and guilt-free snack, it's sure to satisfy both your sweet and salty cravings.
No bake granola bars are one of the easiest treats to make! And because of their healthy ingredients list, they're also one of the best for you. So the next time you're in a recipe rut and are searching for something new to create, try making these
No Bake Peanut Butter Granola Bars. They're sure to be a hit amongst anyone who tries them. From everyone at Bob's Red Mill, have a tasty day!
Have a granola bar recipe that you love making? We'd love to hear about the different ingredients you use to create mouthwatering granola bars. Share your favorite recipes with us in the comments below!