5 Delicious Hemp Protein Powder Recipes

5 Delicious Hemp Protein Powder Recipes

Making sure you're getting enough protein from your daily diet isn't always easy. Individuals following a plant based diet and those who live an active lifestyle often search for effortless ways to boost their protein intake. And while there are many protein powders on the market, few powders offer the same nutritional benefits as hemp protein powder. Hemp protein powder is a high quality protein that can be worked into several recipes to create satisfying and nutritious meals. If you've recently discovered the powers of this superfood and are eager to use it in your kitchen, we're here to help. From hemp burgers to protein truffles, this list of hemp protein powder recipes will provide you with all the information you need to begin using hemp protein today. Continue reading to discover which recipe best suits your taste preferences.

What Is Hemp Protein Powder?

Hemp Protein Powder Made by grinding the hemp plant seeds, hemp protein powder has an earthy and nutty taste that works well in most recipes. Depending on the type of hemp protein you purchase, the protein may be kept in its whole state or defatted to isolate the protein into a concentrated form. Whole hemp protein powder is one in which all essential fatty acids remain intact. While it has a higher fat content than concentrated hemp powder, it contains more heart healthy and anti inflammatory properties. In addition to healthy fatty acids, hemp protein powder contains all 20 amino acids, including the nine essential amino acids the body cannot produce independently. It is also an excellent source of fiber and offers many vital vitamins and minerals.

Nutritional Benefit of Hemp Protein Powder

Being that hemp protein powder is a complete source of plant based protein, it's a popular protein option amongst vegan and vegetarian individuals. Moreover, hemp protein powder is a low allergenic food and an excellent choice for people with sensitivities to soy, egg, whey, or casein. Consuming hemp protein powder regularly is a great way to ensure you get all the nutrients you need to rebuild and repair muscles properly.

Delicious Hemp Protein Powder Recipes

Including hemp protein powder in your meals is easy. Hemp protein powder can be used as a topping and thickener and sprinkled directly into baked dishes. Ready to begin using hemp protein in your meals? Check out the recipes below to get started.

Hemp Seed Pesto

Hemp Seed Pesto A delicious and drool-worthy sauce, this Hemp Seed Pesto is made from a handful of whole food ingredients. This recipe combines Hulled Hemp Seed, fresh basil leaves and grated parmesan cheese to recreate a healthier version of your favorite pasta sauce. Pour it atop pasta and salad, or use it as a sandwich spread.

Hemp Burgers

Cater to all types of eaters at your next barbecue and make these Hemp Burgers. Made with various spices, hemp, Nutritional Yeast and Premium Shelled Sunflower Seeds, it's a flavorful plant-based recipe that even meat-eaters will enjoy. Load these burgers with traditional toppings, or roll the patties into meatballs and at them to your favorite pasta dish.

Green Goodness Hemp Smoothie

Meet your daily protein requirements in minutes and make this Green Goodness Hemp Smoothie. A quick way to serve up all necessary nutrients, this hemp smoothie uses a combination of leafy greens and fresh fruit to add a naturally sweet flavor. Serve it as breakfast, or enjoy it as a healthy snack between meals.

Hemp Protein Truffles

Hemp Protein Truffles A sweet snack that's loaded with nutrition, these Hemp Protein Truffles will quickly become a household favorite. To make this snack, dark chocolate is combined with Hemp Protein Powder, Organic Coconut Flour and Organic Old Fashioned Rolled Oats to create a rich and chewy treat that eaters of all ages will love. Make these truffles in place of this week's dessert recipe; we are sure you won't be disappointed.

Berry Peach Hemp Smoothie

We couldn't end this list of delicious hemp protein powder recipes without mentioning this Berry Peachy Hemp Smoothie. Sweet, flavorful and packed with nutrients, this smoothie makes an excellent addition to your weekly breakfast menu. To make this treat, our Hemp Protein Powder is combined with fresh or frozen fruit and a touch of maple to make a thick and nutritious meal. Begin working hemp protein powder into your routine by making one or more of the meals on this list. Hemp can be used to make everything from smoothies to pesto and adds a boost of protein to whatever you combine it with. From everyone at Bob's Red Mill, have a healthy and happy day! Note:Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.  
Bob's Red Mill
July 30 2022

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