Burgers are a classic lunch idea, and theyre great because theyre both easy to prepare and filling. But if youre trying to eat a little healthier and avoid any meat, youll want to try these Hemp Burgers that are loaded with plant-based proteins. Instead of using ground beef, these heart-healthy burgers contain tofu, hemp seeds, sunflower seeds, and more, and theyre loaded with tasty dried herbs for added flavor. They can be served on traditional hamburger buns or even wrapped up in some lettuce for a healthier entree. Top them off with some tomatoes, avocado, and your favorite sauces, or create a burger bar for your guests to make their own.
If youre not digging the idea of burgers, you can also opt to make the hemp mixture into meatballs if you want to serve them over some noodles or in a tomato sauce. You could even serve them as an appetizer by serving them on toothpicks. And theres more good news: Making either option will take you less than an hour to make, which means you can enjoy the rest of the day stress-free, socializing with your family.
