Organic Steel Cut Oats

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Organic Steel Cut Oats


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We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.



Organic Steel Cut Oats are simply whole oat groats that have been cut into neat little pieces on a steel buhr mill. We use high protein, whole grain organic oats that have been lightly toasted to create our hearty steel cut oats. Also known as Irish oats or pinhead oats, steel cut oats create a chewy, full-bodied hot cereal.

Steel Cut Oats have always been a universal customer favorite at Bob’s Red Mill. Their robust oat flavor, texture and ease of preparation plus proven nutritious benefits and cholesterol reduction make them a perfect breakfast. A few years back we learned of the World Championship Porridge Competition in Scotland called the “Golden Spurtle.” At that point we had yet to discover the spurtle – a centuries-old Scottish wooden porridge stirring implement.

The Bob’s Red Mill team traveled to Carrbridge, Scotland to compete in the Golden Spurtle World Porridge Championship. We competed against fourteen other teams from around the globe. Our team’s belief in our porridge skills and our consistently superior oats never wavered. That crisp October morning all teams paraded through town behind a bagpipe band. After three heats of competition, we remained one of five finalists. All five finalists prepared their traditional recipe – oats, salt and water – for the judges. Finally, the announcement: “Bob’s Red Mill, is the new Golden Spurtle World Porridge Champion.”

The Bob’s Red Mill Steel Cut Oats we knew to be superior were now proven the “WORLD’S BEST”. The simple, winning recipe using oats, salt and water is on our package so you can make the World’s Best Oatmeal® at home.

We had so much fun at the Golden Spurtle, that we began The Spar for the Spurtle™: the ultimate oatmeal throw down so we could share the fun with our customers. Spar for the Spurtle™ asks customers to submit their recipes using steel cut oats for a chance to win a trip to Scotland to compete in the Golden Spurtle Championship on our behalf. Learn more about this fun competition at and throw your hat in the ring!

Oats are a notoriously healthy breakfast choice, being high in soluble fiber and protein. They are also incredibly versatile. Steel cut oats can be used to make risotto, pilaf, dumplings, arancini and more! Browse our extensive collection of recipes using our steel cut oats here.

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Customer Reviews 16 item(s)

I make it ahead and enjoy it every morning
Excellent make ahead Steel-Cut Oatmeal With Fruit recipe from NYT - MARTHA ROSE SHULMANs recipe
Review by RabSF / (Posted on 1/30/2016)
Very delicious
I recently discovered Bobs steel cut oats at Costco and have been enjoying them each and every morning
Review by LJ / (Posted on 12/30/2015)
best breakfast meal ever
Review by sookie / (Posted on 12/22/2015)
Delicious without sweeteners!
Mmmm. I prefer to add 1 cup oatmeal per 4 cups water and cook 35 minutes, so I guess I prefer it on the softer side. To my bowl I add a few dashes of parmesan cheese, a healthy sprinkling of nutritional yeast and a splash of Udo's oil...a completely sugar free and delicious way of eating oatmeal.
Review by Nancy / (Posted on 9/30/2015)
Eat them raw
I often follow a Raw Foods regime and think these Steel Cut Oats to be delicious (we already know about nutritious) way to start each day.|I put a couple of cups of the oats in a bowl with a lid, add water to cover the oats and soak overnights. I then drain off the water and leave them in the fridge for several days breakfasts. |I eat them with yogurt and fruit for a very happy breakfast. Review by Canadian Penny / (Posted on 12/11/2014)
The best
Love the chewy texture of steel cut. Tried an instant envelope of oatmeal at a hotel breakfast and had to spit it out, was awful tasted like school paste. I even eat steel cut oatmeal for dinner, make 3 or 4 servings at a time. Review by Jane / (Posted on 9/25/2012)
I buy 2 25 bags a year of Organic Steel
2 of us go though 50 pounds of steel cut oats a year,and have for years.So my conclusion is we must like Bobs Organic Steel Cut Oats. Review by Rod / (Posted on 9/26/2011)
best oatmeal I ever had
I mix this with ground Red Mill Flax seed and 5 Oats / Grain ~ 3:1 add to 2cups of boiling water and simmer, cool down for ~20min. Next day add boiled water and microwave for 1.5 min. Mix with water to desired consistancy. Review by Steve / (Posted on 6/27/2011)
Delicious and nutritious
These oats are my usual breakfast in the morning. I add roasted ground flax seed, protein powder, a bit of brown sugar, and milk. And some strawberries, too. What a great way to start the day! Review by Dan RN BA BN MN / (Posted on 3/12/2011)
Best Breakfast!
I discovered Steel Cut Oats a couple of months ago and I will never go back to the rolled kind- especially not, (gasp), instant! I now have a serving for breakfast every morning and have been having so much fun finding healthy but yummy things to put into my oats. You could literally have it every morning and it could taste different. I start out by making a batch in my crock pot that will last Review by Getting Healthi / (Posted on 2/22/2011)
Great for a pre-ride meal
I eat a bowl of these about 90 minutes before a long bike ride. I add a sliver of olive oil spread, some brown sugar, and that's it. It tastes good, has lots of texture, and fills me up. It lasts a long time and I find that I need to eat less on the bike. It sits easy in my stomach so I don't have to worry about trouble during exercise. Tasty, healthy, simple food! Perfect! Review by KWRides / (Posted on 11/13/2010)
I like it crunchy. I also (to 1 cup of uncooked oats) add half a teaspoon each of ground ginger, ground cinnamon & ground cardamom. It tastes like desert.. Review by Cara / (Posted on 10/8/2010)
The best around!!!
The best organic steel cut oats around! My wife and I eat them at least twice a day. There's not a better brand than Bob's! I like mine a little crunchy and not mushy at all.||I bring a lot water to a boil and only cook them for 10-12 minutes. I then drain the extra water and add extra-virgin olive oil. Talk about an amazing meal as well as healthy. Have fun and Bob- keep up the good work!!! Review by JJ / (Posted on 9/6/2010)
The Best of All!
It is the very best of all the oatmeal we've cooked. We've been buying the steel cut oats for about 4 years and nothing compares to it. I recommend you try the recipe from America's Test good it is almost dessert!
Review by Sandra / (Posted on 8/26/2010)
I've been eating "oatmeal" for a long time because it has always stayed with me while I'm out riding my bike. This past week was my first try with BRM's Steel cut oats. My race went very well! Rode to the race, raced, then rode home with no problems, and got the big W! Put in 70 miles and it didn't faze me. Also, they sponsor our Cyclocross series in Ohio. Thanks! Review by JP / (Posted on 8/2/2010)
Scottissh oatmeal is ...
Scottissh oatmeal is great with a good source of fiber , you could almost eat it w/o milk or sugar, keeps you feeling full for hours. Now I know what my ancestors ate in the 1700's.In Scotland.Enjoy to your hearts content.. Review by Carol / (Posted on 1/22/2010)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup (44g)
Servings Per Container: 15
Amount Per Serving % Daily

Calories from Fat

Total Fat
3 g
5 %
     Saturated Fat
0.5 g
3 %
     Trans Fat
0 g
0 %
0 mg
0 %
0 mg
0 %
Total Carbohydrate
29 g
10 %
     Dietary Fiber
5 g
20 %
0 g
7 g
14 %

Vitamin A
0 %
Vitamin C
0 %
2 %
10 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

organic whole grain oats

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk