Organic Golden Flaxseeds - Bob's Red Mill

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Bob's Red Mill :: Grains, Beans, Seeds :: Organic Golden Flaxseeds

Organic Golden Flaxseeds


Organic Golden Flaxseeds
Organic Golden Flaxseed is equally as nutritious as brown flaxseed, but with a lighter golden color. Flaxseed is extremely nutritious when added to baked goods-biscuits, pancakes, waffles, muffins, your favorite yeast bread recipe, or just about anywhere. It is also tasty when added to cooked cereals. Flaxseed is a rich source of fiber and omega-3 fatty acids.

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Nutritional Information

Nutrient Facts Serving Size: 2 Tbsp (20g) Servings Per Container: 34.00	Amount Per Serving	% Daily Value

Calories	90
Calories from Fat	75

Total Fat	8.00 g	12 %
Saturated Fat	0.50 g	3 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	5.00 mg	0 %
Total Carbohydrate	7.00 g	2 %
Dietary Fiber	6.00 g	24 %
Sugars	0.00 g	0 %
Protein	4.00 g	8 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		6.00 %
Iron		10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Organic Golden Flaxseed Additional Nutrition Facts: Omega-3: 3600 mg Soluble Fiber: 1.5g Insoluble Fiber: 4.5g