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Muesli was originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist at the end of the 19th century, and it remains one of the world's most popular cereals. Dr. Bircher-Benner was ahead of his time in understanding that food is the best medicine, but he also knew that it simply wouldn't be eaten if it wasn't delicious. With those facts firmly in mind, he created an irresistible but healthy m√©lange of grain, fruit and nuts that his patients devoured joyfully on their way to wellness. Our fantastic Old Country Style Muesli is a tasty blend of whole grain rolled oats, wheat, rye, and triticale, as well as barley flakes, almond slivers, date crumbles, raisins, sunflower seeds and walnuts. The end result is a highly nutritious and sustaining whole grain cereal that's addictively tasty to boot!
Our muesli is made with wholesome ingredients, offering you food as nature intended it to be. And since it's made with whole grains, it provides valuable fiber. By starting off your day with a hearty serving of whole grains, you'll get the best start possible by staying full all morning!
Here are some great ways you can add this satisfying cereal to your diet. Try it for breakfast heated like porridge or pour milk or apple juice over it and serve it up as a cold cereal. Try sprinkling in some hemp seeds or chia seeds for added texture and nutrition. Mix in some fresh berries or other fruit with yogurt or eat it raw‚Äîboth make a great snack. Muesli can also be used in cookies, muffins and pancakes. See the back of our package for a delicious Chocolate Chips Muesli Cookie recipe! Or check out the recipe tab below for additional recipe ideas.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Serving Size: 1/4 cup (32g)
Servings Per Container: 16
|Amount Per Serving||% Daily Value|
|Calories from Fat||25|
|Total Fat||3 g||5 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||21 g||7 %|
|Dietary Fiber||4 g||16 %|
|Protein||4 g||8 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Whole Grain Wheat, Date Crumbles, Sunflower Seeds, Raisins, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Flaxseed, Almonds and Walnuts.
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk