hulled millet





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SKU 1295C284
Weight 7.50 lbs
Price: $11.09
Good Food is the Best Medicine™

Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day.

Unlike most other grains, this versatile, gluten free grain is alkaline, which makes it easy to digest and helps balance the body’s natural tendency towards acidity. Millet is an excellent source of dietary fiber, making it a great solution for those looking to add more fiber to their gluten free diet.

Enjoy whole grain millet as a unique alternative to rice in salads and stir-fries. Cook millet for a sweet breakfast porridge or add uncooked millet to breads for a crunchy texture. Serve millet with a drizzle of olive oil, and a dash of salt and pepper in place of mashed potatoes for a delightful side that will enhance any meal.

The light flavor of millet allows it to be sweet or savory, which means the possibilities are endless! Luckily, we have developed some delicious recipes for millet to help get you started. Millet Spring Roll Salad combines all of the wonderful flavors of spring rolls without the effort of making them! Try serving Sweet Millet Congee with apples and bacon for your breakfast crowd and watch how quickly it disappears. Whip up these Spinach and Lemon Millet Arancini for your next party and bask in the praise for your culinary prowess.

Millet Stir-Fry
Turn a simple stir-fry into something special by using millet instead of rice.

2 cups Water
1/2 tsp Salt
1/2 cup Millet
2 Tbsp Oil
1 cup sliced Onion
2 cloves Garlic, minced
1 tsp minced fresh Ginger
1 large head of Broccoli, chopped
1 cup sliced Carrot
5 oz canned Water Chestnuts
1/4 cup Cashew pieces
1 Tbsp Soy Sauce
1 Tbsp Rice Binegar
1 Tbsp Honey
1 Tbsp Cornstarch

Bring water and salt to a boil in a pot. Add millet and return to a boil. Cover, reduce heat to low and simmer for 35-40 minutes.

Heat oil in a large pan over medium-high heat. Add onion and cook until soft, about 5 minutes. Add garlic and ginger; cook for 1 minutes. Add broccoli, carrots and water chestnuts. Cook until vegetables are drip-tender, 7-10 minutes. Add millet and cashews.

Combine soy sauce, rice vinegar, honey and cornstarch. Pour over stir-fry and cook until sauce is absorbed, about 2 minutes. Remove from heat and serve.
Makes 4 servings.

Hulled Millet
Hulled Millet Hulled Millet Hulled Millet

Nutrient Facts
Serving Size: 1/4 cup (55g) dry
Servings Per Container: 14.00
Amount Per Serving % Daily

Calories from Fat

Total Fat
2.00 g
3 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
0.00 mg
0 %
0.00 mg
0 %
Total Carbohydrate
40.00 g
13 %
     Dietary Fiber
9.00 g
36 %
0.00 g
7.00 g
14 %

Vitamin A
0.00 %
Vitamin C
0.00 %
0.00 %
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

whole grain hulled millet

*Manufactured in a facility that also uses tree nuts and soy.

Hulled Millet Recipes
Millet Bread for the Bread Machine

View This Recipe »
Millet & Fruit Pudding
Whole grain millet adds a healthy boost to this delicious dessert. This recipe can be found on our bags of Banana Chips. Photo courtesy of Michelle Abendschan from Je Mange la Ville. *Indulgent* Gluten Free*, High Fiber, Soy Free, Vegetarian.
View This Recipe »
Millet Raisin Scones
Millet Raisin Scones
View This Recipe »
Ezekiel Bread Recipe
Ezekiel Bread Recipe
View This Recipe »

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