Hulled Millet - Bob's Red Mill

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Hulled Millet


Hulled Millet
Hulled Millet is often referred to as birdseed, however, it is very nutritious for humans as well as birds. Like rice, millet is a staple food of the Far East. It is easily digested because it is alkaline whereas most other grains are acidic. Use millet to make a delicious cereal, prepare and serve just like you would steamed rice, or add a half cup to your favorite yeast bread recipe for a delicious crunchy texture.

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Nutritional Information

Nutrient Facts Serving Size: 1/8 cup(25g) Servings Per Container: 31.00	Amount Per Serving	% Daily Value

Calories	90
Calories from Fat	10

Total Fat	1.00 g	2 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	0.00 mg	0 %
Total Carbohydrate	18.00 g	6 %
Dietary Fiber	4.00 g	16 %
Sugars	0.00 g	0 %
Protein	3.00 g	6 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		0.00 %
Iron		4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: whole grain hulled millet