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Red Lentils

Vegan
$0.00

In stock

SKU: MTX1651

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Nutritional Facts
Serving Size: 1/4 cup(52g)
Servings Per Container: 15
Amount Per Serving % Daily Value
Calories 190
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 32 g 11 %
Dietary Fiber 14 g 56 %
Sugars 1 g N/A
Protein 13 g 26 %
Vitamin A 2 %
Vitamin C 0 %
Calcium 2 %
Iron 20 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients red lentils

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Red Lentils cook quickly and have a slightly sweet flavor. They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below!

Details

Lentils may be the oldest cultivated legume in history. Archeological digs have produced artifacts dating lentils clear back to 8,000 to 7,000BC! Our Red Lentils are sourced from the Palouse Valley of Washington and Idaho, where the very best lentils in the world are grown. The rich volcanic soil brings forth an abundant harvest year after year, earning the region its nickname, "Land of Lentils." Short of growing them yourself, these are the freshest lentils you can get! These cute little red legumes have a mild, subtly sweet flavor. Because they break down while cooking, Red Lentils are perfect for dishes like soups, stews, curries and dips. They're very easy to prepare, needing no presoaking and cooking up in just 15 minutes!

Though small in size, lentils are a nutritional all-star. They're rich in fiber and contain about a steak's worth of protein‚ - making them a healthy meat substitute for vegans. Lentils are also packed with folate, iron, phosphorus, magnesium, zinc and potassium.

Lentils work wonderfully in just about any kind of savory dish you want to create. Lentils are delicious added to soups, stews, dals, curries and chilis, and are fantastic as a meat substitute for wraps, veggie burgers and meatless sloppy joes. They're also quite tasty cooked by themselves and served over rice or mixed with other vegetables. See our package for our favorite Red Lentil recipes - Jacob's Lentil Stew and Masoor Dal.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

4.9 / 5.0
20 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
19
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Awesome
My favorite lentils for daal and like textured food. Delicious
September 17, 2018
Purchased
2 weeks ago
Easy to cook
Red lentils are so yummy & they take little time to cook. Great as a side dish, soup or in a salad.
September 16, 2018
Purchased
2 weeks ago
Bob's Red Mill Customer Since:
For many years
In the kitchen, I am:
Extreme Foodie
Cooking For:
Myself
Beautiful coral color
I haven't cooked them yet but I plan on trying the recipe Masoor Dal on the packaging. I CAN honestly say they are the prettiest color lentils I've ever seen and look great in my pantry. Lol
User submitted image
Added Aug 3, 2018
August 3, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
1991
Dietary Preferences / Restrictions:
WFPB... Whole Foods Plant Based
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
More delicious than expected!
Lentil soup with red and green lentils and both ended up being kind of brown but tasty. Will make again!
June 13, 2018
Purchased
4 months ago
Bob's Red Mill Customer Since:
2018
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Lentil Stew
The lentils rate 100% more delicious than any other lentil brand I have ever eaten! I’m spoiled now, no going back!
Lentil and Kale stew
Lentil and Kale stew
June 10, 2018
Purchased
4 months ago
Bob's Red Mill Customer Since:
2000
Dietary Preferences / Restrictions:
Vegan
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Flavorful lentils
These red lentils are so flavorful, I sometimes don't feel like adding extra spices in my dishes; and my kitchen smells wonderful. I love that they cook so fast that I can have a bowl of warm lentil mushiness ready in 30 minutes (and this includes bringing water for a boil, cooking, and let it cool down). As most red lentils they will get mushy and soft no matter how you cook them, won't work for salads.
March 1, 2018
Purchased
1 year ago
Bob's Red Mill Customer Since:
August 2016
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Red Lentils
So easy to cook with just made this soup today I reordered this product because I love the taste and great in side dishes too
February 2, 2018
Purchased
8 months ago
Bob's Red Mill Customer Since:
Two years
Dietary Preferences / Restrictions:
Gluten free dairy free corn free egg free
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
It was very hard to cook because of very bad instructions.
January 31, 2018
Purchased
8 months ago
Bob's Red Mill Customer Since:
Now'
Dietary Preferences / Restrictions:
Nothing to do with diet
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Great food for tummies and thoughts.
These beautiful red lentils really create a colorful and tasty side for any meal. Seasoned and delightful they are a delicious and healthy addition to my meals.
December 25, 2017
Purchased
9 months ago
Bob's Red Mill Customer Since:
Since December 2017
Dietary Preferences / Restrictions:
I must have high quality ingredients.
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
good food, good recipe
Used the Jacob's Lentil Stew recipe on the package, with a few changes. Excellent. The pearl barley works well.
December 13, 2017
Purchased
11 months ago
Bob's Red Mill Customer Since:
2007
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 4 questions Browse 4 questions and 53 answers
Why did you choose this?
Bob's Red Mill Store
I love red lentils and I prefer to buy in quantity.
Joyce D on Sep 7, 2018
Because they are my favorite Lentils & they cook quickly
dolores m on Sep 3, 2018
I love red lentils and I prefer to buy in quantity.
Joyce D on Sep 7, 2018
Lentils are a favorite go-to comfort food.
Carol L on Sep 5, 2018
Because they are my favorite Lentils & they cook quickly
dolores m on Sep 3, 2018
Like to add this to soups and sauces. Difficult to find red lentils in my area, so I stock up when I find them!
Kim W on Sep 1, 2018
Sweeter than regular lentils.
Lisa D on Aug 25, 2018
LOVE EM'
P R on Aug 22, 2018
Family dinners plus I enjoy cooking Indian food
Teresa C on Aug 9, 2018
I have only eaten these once made by a Pakistani man and they were very good. I want to try them myself
Irene F on Jul 29, 2018
protein alternative to meat
miral k on Jul 29, 2018
They are nutritious, delicious, and I eat them every lunch!
VERA H O on Jul 14, 2018
I picked the red lentils because they're good for you, they cook fast and are delicious.
Gabriela M on Jul 14, 2018
I grew up eating this brand of food and love it.
JESSICA C on Jul 11, 2018
For the color within the soup
Eric J on Jul 1, 2018
These are absolutely the best tasting red lentils. They are large and retain
their germ sprout. So fast and easy to cook - no pressure cooker required.
Lost my usual supplier, so now buying direct from Bob's Red Mill web store.
Roberta G on Jun 20, 2018
Quality, easy to use product with a great recipe on the back for lentil stew (or delicious soup if you add a little more broth/stock.)
Marina B on May 15, 2018
Been in the mood to make dahl
Dani S on May 15, 2018
Healthy, satisfying, and budget friendly!
Patrick C on Apr 29, 2018
I found a recipe that sounded really good, it calls for lentils.
Shelley S on Apr 24, 2018
I want to add to vegetable soup to boost the fiber and nutrition.
Linda C on Apr 13, 2018
They interest me and I want to try them
Diane M on Apr 10, 2018
We love red lentils.
Alicia W on Mar 29, 2018
Great in a chicken stew I make at least once per month and I'm looking forward to testing out a hummus recipe with these too!
Sarah P on Mar 27, 2018
Very fresh, great flavor. and always perfect right from the bag to the cooking pot. Worth every penny.
Sharon R on Mar 10, 2018
Totally love these red lentils. First time I made them I was surprised how the beans made their own "gravy" and I liked the color and taste. Can be used in combination with all sorts of delicious add-ons, like onions, mushrooms, and soy sauce.
William W on Mar 9, 2018
I have vegan recipes from the Washington Post that say these red lentils hold up in stews much better than their better-known cousin brown lentils.
Margery H on Mar 9, 2018
For My vegan chili
Raelynn W on Mar 9, 2018
Always the best lentils - especially clean.
Alana J on Mar 9, 2018
Add color to dinner time
Ted L on Mar 9, 2018
Good source of nutrients
Laurie H on Feb 26, 2018
love lentils
Sarmen S on Jan 24, 2018
Good taste and lively color
Cristina O on Jan 20, 2018
Can't find locally
Marcia G on Jan 20, 2018
I chose these lentils because I am vegetarian, and I have several recipes for veg patties, meatless meatballs, and bar-b-q which all use lentils as the primary ingredient. I also love lentils because they cook so fast.
Curtis D on Jan 14, 2018
great lentil in various vegan dishes I make
Francine K on Jan 13, 2018
berbere stew and pumpkin soup
Catherine P on Jan 12, 2018
I am running low and needed a refill.
Jeffrey M on Jan 10, 2018
These make an excellent Dal soup.
Anne M on Jan 7, 2018
We eat a lot of red dhal
Heidi K on Dec 29, 2017
I am diabetic and trying new things.
David M Z on Dec 17, 2017
Jacobs stew and burgers!
Kathleen B on Dec 13, 2017
I love these lentils for super easy and quick lentil soup. Great flavor!
Glenice D on Dec 12, 2017
Getting tired of beans?
Victoria W on Dec 11, 2017
Healthier meals
Katharina S on Dec 11, 2017
Makes a great soup with the recipe on the back of the package
David C on Dec 11, 2017
to create low carb pizza dough
Ronald L on Dec 11, 2017
I use red lentils to thicken soups and stews.
Carolyn E on Dec 11, 2017
The color of these lentils is gorgeous and delicious too. My 1000 Indian recipe book has many uses for these and the health benefits are outstanding.
Kathy C on Dec 11, 2017
Red lentils are the base of one of my favorite curry dishes.
K T on Dec 11, 2017
Used to live in Nepal 9 years ago and haven't tasted any this good since then.
Jean W on Dec 11, 2017
Curious to try.
Andrea H on Dec 11, 2017
Lentils are a favorite go-to comfort food.
Carol L on Sep 5, 2018
Like to add this to soups and sauces. Difficult to find red lentils in my area, so I stock up when I find them!
Kim W on Sep 1, 2018
Is the nutritional information for the Red Lentils for cooked or dried lentils?
tae l on Jan 23, 2018
BEST ANSWER: The nutritional information is for the dry lentils.
I don't understand the large variances that I see for red lentils on different brands and online where the only ingredient is the lentils. The Red Mill package shows significantly higher fiber than any other nutritional data I've found. I'm comparing dry lentils for the same number of grams so it is an apples to apples comparison?
A shopper on Aug 29, 2018
BEST ANSWER: While we can't comment on other brands, we have each of our products analyzed by a certified 3rd party laboratory to make sure our nutritional data is as accurate as possible and specific to our products; the information is not based on averages, provided by suppliers, or compiled from general USDA or FDA data. The differences in nutritional information between our brand and other brands may be due to crop varieties, the serving size quantity (gram weight per serving) and other factors like this. Additionally, with agricultural products there can be slight nutritional variances between crops or lots of product that may account for discrepancies in data, and each nutritional label represents only one specific lot of product; values for fiber, carbohydrates, etc., can change with some lots being slightly higher and some slightly lower.
Are the lentils processed in a facility that processes wheat?
A shopper on Jul 19, 2018
BEST ANSWER: Hello! Yes, the Lentils are manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

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