Vanilla Power Pudding with Chia Seeds

Vanilla Power Pudding with Chia Seeds

This recipe was not tested by Bob's Red Mill. Gluten Free, High Fiber, Lactose Free, Soy Free, Vegan.
Servings
2 servings
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 1 cup Yogurt any kind or low-fat goats milk
  • 1/4 cup Organic Chia Seed
  • 1 Banana large, ripe, mashed
  • 1 tsp Vanilla Extract
  • 1 tsp Almond Extract
  • 1/4 cup Almonds (Whole Shelled)
  • 1 Tbsp Date Sugar or Stevia

Instructions

  1. Combine the yogurt, mashed banana, optional dates, date sugar or stevia, and vanilla and almond extracts thoroughly, and then gently stir in the chia seeds.
  2. Toss in the almonds and extra add-ins of your choice, and place in the refrigerator.
  3. Stir every few minutes for at least fifteen minutes, when the pudding becomes ready to eat. Serve chilled. Wonderful when refrigerated overnight.



    Serves 2 - 4.
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(Q and A?)

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