Servings: 8 servings servingsPrep: 15 min
Cook: 30 min
If you like hummus, you'll love this creamy dip. It's perfect for veggies, pita chips or sandwiches!
If you like hummus, you'll love this creamy dip. It's perfect for veggies, pita chips or sandwiches!
Servings
8 servings
Prep time
15 minutes
Cook time
30 minutes
Passive time
n/a
Ingredients
½ cup
Mung Beans
sorted and rinsed
2 cups
Water
½ cup
Tahini
1 Tbsp
Lemon Juice
½ tsp
Garlic
minced (about 1 clove)
½ tsp
Salt
Instructions
Combine beans and water in a small pot. Cover and bring to a boil; reduce heat and simmer until beans are very soft, about 30 minutes. Drain, reserving cooking liquid.
In a food processor, combine cooked mung beans with remaining ingredients and puree until smooth. Adjust consistency with reserved cooking liquid.