Mediterranean Smashed Chickpeas

Mediterranean Smashed Chickpeas

These savory chickpeas are flavored with garlic and lemon, and are excellent as a side dish, dip or snack!
Servings
8 servings
Prep time
50 minutes
Cook time
10 minutes
Passive time
n/a

Ingredients

  • 1 ½ cups cooked Chickpeas (246 g)
  • 2 Tbsp Olive Oil (30 g)
  • 2 cloves Garlic, minced (10 g)
  • 1 tsp Kosher Salt (6 g)
  • ¼ tsp Red Pepper Flakes
  • 2 tsp Lemon Juice (10 g)

Instructions

  1. In a bowl, combine chickpeas, olive oil, minced garlic, salt and red pepper flakes. Use a fork to mix together and lightly smash half of the chickpeas.
  2. Heat a medium pan over medium heat and add chickpeas. Cook 10 minutes, stirring occasionally, until golden brown.
  3. Return beans to the bowl and toss with lemon juice.
(Q and A?)
(Q and A?)

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