Heavenly Groats & Fruit

Heavenly Groats & Fruit

Servings
n/a
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 1 pinch Ground Cinnamon
  • 2 cups Buckwheat Groats cooked & chilled
  • 1/2 cup Crushed Pineapple canned, drained
  • 2 Tbsp Honey
  • 1/2 cup Dates chopped
  • 1/3 cup Shredded Coconut
  • 1 pinch Lemon's Zest
  • 1/2 cup Pecan Halves chopped
  • 1 cup Heavy Whipping Cream

Instructions

  1. In a large bowl, combine groats, dates, pecans, pineapple and coconut.



    In a small bowl whip cream until soft peaks form. Fold in honey, lemon peel and cinnamon. Add cream mixture to groats mixture and stir gently to combine. Serve immediately, or chill for several hours. Serve as a sweet salad or light dessert.



    Makes 8 Servings.





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