Ingredients

• 3/4 cup Organic High Fiber Hot Cereal
• 3/4 cup Organic Brown Rice Flour
• 1/2 cup Brown Sugar
• 1 tsp Baking Powder
• 1 tsp Ground Cinnamon
• 1/2 tsp Baking Soda
• 1 Banana mashed (organic preferred)
• 1/2 cup Sour Cream (organic preferred) *
• 3 Tbsp Egg Whites
• 3 Tbsp Applesauce (organic preferred)
• 1/2 tsp Vanilla Extract
• 1/2 cup Carrots shredded (organice preferred, pre-shredded is easiest)
• 1/2 cup Raisins

Instructions

1. Mix together cereal, brown rice flour, brown sugar, baking powder, cinnamon and baking soda.
2. In a separate bowl combine banana, sour cream, egg whites, applesauce and vanilla.
3. Combine the two mixtures and stir until moistened. Fold in carrots and raisins.
4. Lightly grease or line a muffin tin with paper cups. Fill each cup 2/3 full.
5. Bake at 400°F for 18 - 20 minutes.
   
   
   
   Makes 12 muffins.