Instructions

1. Bring 3 cups water and 1/2 teaspoon salt to a boil.
2. Add 1 cup Bob's Red Mill Rolled Barley Flakes and reduce heat. Cover and cook for about 5 to 10 minutes, stirring occasionally.
3. Remove from heat and let stand for 2 minutes, then serve with milk and honey.

1. In large bowl, combine 1/4 cup Bob's Red Mill Rolled Barley Flakes and 1/2 cup water.
2. Microwave on high for 3 to 5 minutes.
3. Let stand for 2 minutes.