Ingredients

• 1 cup Protein Oats or Organic Protein Oats (144 g)
• 1 cup Oat Milk, or Milk of choice (240 mL)
• 1 medium Apple, diced (about ¾ cup, 100 g)
• ½ cup Whole Milk Greek Yogurt, or Non-Dairy Yogurt of choice (110 g)
• 1 Tbsp Maple Syrup (20 g)
• 1 Tbsp Chia Seeds (13 g)
• ½ tsp Ground Cinnamon
• ½ tsp Vanilla Extract
• 1 pinch Ground Nutmeg
• 1 pinch Kosher Salt
• Toppings: chopped Pecans, ground Cinnamon, Maple Syrup

Instructions

1. Combine all ingredients in container of choice.
2. Mix until well distributed.
3. Cover and refrigerate overnight or for at least 4 hours.
4. Add toppings and enjoy!