Amaranth Mango Salad

Amaranth Mango Salad

This refreshing salad is great as a side or a main dish. Perfect for a brown bag lunch. Whole Grain! Gluten Free, High Fiber, Organic, Soy Free, Vegetarian.
Servings
4 servings
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 1/2 cup yogurt plain
  • 1-1/2 tsp Curry Powder
  • 1 tsp Ginger Root grated
  • 1/2 tsp Sea Salt
  • 1 cup Organic Amaranth Grain
  • 1-1/2 cups water
  • 1-1/2 cups Mango chopped
  • 1/2 cup Red Bell Pepper diced
  • 1 tbsp Jalapeno Pepper diced
  • 1 tbsp Mint diced
  • 1 tbsp Cilantro chopped

Instructions

  1. Combine the yogurt, curry, ginger and salt and chill until ready to use.
  2. Bring water to a boil. Add amaranth, reduce heat to low and simmer until water has been absorbed, about 20 – 25 minutes. Remove from heat and drain off excess water.
  3. Toss cooked amaranth with mango, bell pepper, jalapeno, herbs and yogurt sauce. Serve immediately or chilled.



    Makes 4 servings.
(Q and A?)
(Q and A?)

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