Organic Dark Rye Flour

Bake hearty rye bread or add robust flavor to cookies, crackers, and quick breads with Organic Dark Rye Flour. Freshly stone-ground from USDA Certified Organic U.S. #1 rye berries, it's a 100% whole grain flour with all the nutrients of the bran and germ.

Bob's Red Mill Dark Rye Flour is 100% stone-ground from premium organic U.S. #1 dark, plump rye berries, preserving all the nutrients of the bran, germ and endosperm. Its deep, hearty flavor has made rye a staple throughout history, and it remains a cornerstone of Eastern European and Scandinavian baking, where it can withstand the colder climates better than other grains. 

Rye is rich in dietary fiber and iron and provides antioxidants and essential nutrients such as selenium, phosphorus, magnesium, copper, zinc and protein.

Add Dark Rye Flour to your baked goods for a distinctive, robust flavor. It’s perfect for hearty peasant-style rye bread and works beautifully in everything from pancakes and waffles to cookies, crackers, quick breads, stollen, cakes, pie crust and even pizza dough. We especially love it in Bob’s Red Mill Bakery Rye BreadHearthside Rye Muffins and savory Rye Crackers.

Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.

Organic
Kosher pareve
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (30g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 1mg
6%
Potassium 134mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Whole Grain Dark Rye Berries.
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