Organic Dark Rye Flour
Organic Dark Rye Flour Organic Dark Rye Flour Organic Dark Rye Flour Organic Dark Rye Flour Organic Dark Rye Flour

Organic Dark Rye Flour

Non-GMO Project Verified
Organic
Whole Grain
Vegan
$3.59
In stock
SKU
MTX1476

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Nutritional Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 19
Amount Per Serving% Daily Value
Calories110
Calories from Fat0
Total Fat0 g0 %
Saturated Fat0 g0 %
Trans Fat0 g0 %
Cholesterol0 mg0 %
Sodium0 mg0 %
Total Carbohydrate23 g8 %
Dietary Fiber3 g12 %
Sugars0 gN/A
Protein4 g8 %
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Organic Whole Grain Dark Rye.

Organic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries.
Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.

Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.

Add rye flour to your baked goods for its delicious and unmistakable flavor. Our Dark Rye Flour makes an outstanding, hearty, robust peasant-style bread. Rye flour can be used for many other kinds of foods as well. Get your creative side on and give it a try in pancakes, waffles, cookies, pie crust, crackers, muffins, stollen, cakes and even pizza crust!

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Stone Ground

    Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. This time honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • Non-GMO Project Verified

    Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 240 of our products have been verified with the Non-GMO Project. Visit NonGMOProject.org for the full list.