Gluten Free Scottish Oatmeal

Sourced Non-GMO Pledge
Gluten Free
Whole Grain

Gluten Free Scottish Oatmeal is the original porridge of ancient Scotland that has been processed, packaged and tested in our gluten free facility. This true whole grain oatmeal is stone ground, not rolled, on our century-old mills, which creates gluten free oats with a creamy, smooth consistency.

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Oatmeal originated in Scotland centuries ago. Instead of flattening or cutting them like rolled or steel cut oats, the Scots created a coarse meal by slowly grinding the oats between two large millstones. The resulting Scottish oats are more like traditional porridge oats: smooth, creamy and delicious!

Many years ago, Bob visited Scotland to learn the art of stone milling at the historic, water-powered Preston Mill. Today, we create Bob's Red Mill Gluten Free Scottish Oatmeal using the same authentic techniques, and it contains all the health giving nutrients of our superior-quality oats: the germ, the oil and the fiber. The result is a unique and flavorful gluten free oatmeal that’s wonderful for your morning cereal or baked goods like cookies.

This gluten free product is tested, processed and packaged in our 100% dedicated gluten free facility. While oats are naturally gluten free, they can become cross-contaminated either in the field or in the mill. We inspect all of our deliveries and put them through an R5-ELISA gluten assay test: not just when the oats first arrive at the mill, but also during processing and packaging. They’re suitable for a gluten free diet, but they also taste great!

Because we use whole oats, our Scottish oatmeal is filled with fiber and protein. Like all whole grains, legumes, seeds and nuts, our oats also contain phytic acid. While this anti-nutrient is thought to offer several health benefits, if you are vegetarian or vegan and trying to reduce your consumption, soaking these oats overnight will help eliminate it.

Start your morning off right! Find 20 fun and unique ways to top your oats at

Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is made with nutritious whole grain. Check the Whole Grain Stamp on the package for more information.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Stone Ground

    Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. This time honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

  • Non-GMO

    All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds. We are committed to sourcing ingredients that are made without the use of modern biotechnology.

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