This I Love You Wheat Berry Salad is a fan favorite. As the author notes, you can do whatever youd like with it! Add nuts, edamame or fresh veggies. Chopped greens like spinach work wonderfully, too. This is a great dish for a protein boost before or after a workout and can also be eaten as a full entree. It tastes yummy alongside fresh grilled fish, chicken, lamb or any meat of your choosing.
This Spring Rhubarb, Herb and Wheat Berry Salad is vibrant in color and simple to throw together. Ingredients include things like Hard Red Spring Wheat Berries, slivered almonds, rhubarb and strawberries. As a final touch, this can be topped with crumbled cheese and a bit of honey for sweetness.
This Wheat Berry Salad with Apples and Cranberries is a true treat. Chew Out Loud makes her salad with a fantastic mix of whole wheat berries, apple, orange, dried cranberries, thinly sliced green onion, baby kale leaves and toasted pecans. She brings the dish together with a bright homemade dressing made from extra virgin olive oil, pure honey, apple cider vinegar, freshly squeezed lemon juice, salt and freshly ground black pepper. Whatever time of day you decide to indulge in this salad, were sure youll love it! In fact, you might want to make a big one and invite over a friend or two for a chat and a bite!
When it comes to wheat berry salads, this Mediterranean Wheat Berry Salad from Minimalist Baker is a creative showstopper. Its hearty, customizable year-round and only needs 10 ingredients to throw it together (this includes the simple Greek dressing, too). With wheat berries, baby tomatoes, kalamata olives, red onion, leeks and a pinch of salt, were in salad heaven with this dish. Plus, the dressing is made with red wine vinegar, dried oregano, garlic, and good olive oil and rounds out the flavors and textures just perfectly.
This Arugula, Carrot and Chickpea Salad with Wheat Berries from Cookie + Kate is both bold and balanced. We love how Kate combines wheat berries with chickpeas, carrots, feta and arugula with her homemade lemony dressing. Bring this dish to a springtime potluck to introduce your friends to the wonder of the wheat berry!
This Italian Easter Pie is so much fun! Its made with Hard Red Wheat Berries, salt, water, prepared pie shell, granulated sugar, eggs, cornstarch, ground cinnamon, salt, ricotta cheese, orange zest, candied orange peel, vanilla extract and orange flower water. Once its baked and cooled, sit back and relish in your lovely (and nutritious) slice of pie. We recommend serving it alongside a piping hot beverage for an added piece of food bliss.
If youre looking for a simple go-to recipe for wheat berry bread, try this Wheat Berry Whole Wheat Bread. Its made with ingredients like Whole Wheat Flour, Unbleached White All-Purpose Flour, Hard Red Wheat Berries, yeast and egg, and is easy to throw together. It makes good sandwiches and tastes excellent on its own, too!
This Sprouted Whole Wheat Bread has such a wonderful taste and texture. It incorporates ingredients like molasses, wheat germ, oats, 100% stone ground whole wheat flour and Hard Red Wheat Berries and was actually a Malheur County Fair winner (thats how good it is). Add pumpkin or sunflower seeds if you want a bit of extra texture and flavor. Serve this bread alongside your main course for something that tastes good and feels good.
