Whey protein is a byproduct of the cheese production process. Milk contains two primary proteinswhey and casein. When milk is turned into cheese, these proteins separate. Whey, a nearly translucent liquid, is then filtered, dried and turned into a powder used as a nutritional supplement for individuals looking to boost their protein intake. Whey protein is a direct byproduct of milk and therefore is not suitable for vegans or those following a plant-based diet.
Gingerbread may be popular during the winter, but that doesn't mean it's the only time you can enjoy this treat. Keeping a sweet protein bread on hand is an excellent way to resist the urge for unhealthy snacking throughout the day. This warmly spiced, Low Carb Gingerbread Sheet Cake is sure to satisfy your sweets cravings and then some. Made with natural sweeteners and low carb flours like our Almond and Coconut Flour, it's a naturally grain free treat that's loaded with nutrition. Additionally, adding Whey Protein Powder to this recipe creates a spongey, light chew that tastes great when paired with coffee, tea, or milk.
Here at Bob's Red Mill, we love muffins. They're easy to make, versatile and highly portable. And when made with Whey Protein Powder, they provide a healthier alternative to baked desserts. This Raisin Bran Muffin recipe is tastier than any storebought version you'll find. It's high in fiber and made with wholesome ingredients like Thick Rolled Oats and Wheat Bran. Make a batch of these muffins the next time you'd like to enjoy something sweet without derailing your healthy diet. They're sure to be a crowd favorite.
Eager to bake something new? Choose from one of these delicious whey protein bread recipes. From muffins to pound cake, these recipes are a fun way to create a sweet dessert that you won't feel guilty biting into. Plus, they're an easy solution if you want to add more protein and nutrients to your diet. From everyone at Bob's Red Mill, we wish you a healthy and happy day!
