If you feel like your diet is full of protein-rich foods, yet you're still not meeting your daily protein requirements, then it might be time to think about supplementing with whey protein powder. Whey protein powder is an excellent option for individuals looking to boost their protein intake without completely changing their diet. A high-quality protein source, it's nutritious, easy to use and can be incorporated into some of your favorite recipes.Though protein powder is commonly used in shakes and smoothies, that's not the only way this nutrient-rich supplement can be used. Protein powder can be added to soups, baked into energy bars, or, our favoriteturned into bread. Protein powder bread is an excellent option for people who love baking and are looking for healthy snack alternatives. If you're interested in learning more about how you can make bread with whey protein powder, keep reading. This article will highlight three of our favorite whey protein powder bread recipes you can begin baking today.
What Is Whey Protein?
Whey protein is a byproduct of the cheese production process. Milk contains two primary proteinswhey and casein. When milk is turned into cheese, these proteins separate. Whey, a nearly translucent liquid, is then filtered, dried and turned into a powder used as a nutritional supplement for individuals looking to boost their protein intake. Whey protein is a direct byproduct of milk and therefore is not suitable for vegans or those following a plant-based diet.
Baking with Whey Protein?
Baking with whey protein is a great way to work more protein into your diet and satisfy cravings for unhealthy alternatives. That being said, when baking with whey, you must use a protein-specific recipe and follow all of the steps carefully. Too much protein powder can cause a baked good to dry out if not counteracted with the other ingredients. If you're new to baking with whey, we recommend trying one of the recipes below before creating a protein bread from scratch.
Whey Protein Powder Bread Recipes
Are you ready to begin baking with whey? Then, review these three delicious protein bread recipes to determine which one appeals to your taste preferences. From gingerbread to pound cake, there's sure to be a recipe on this list that you'll enjoy.
Low Carb Gingerbread Sheet Cake
Gingerbread may be popular during the winter, but that doesn't mean it's the only time you can enjoy this treat. Keeping a sweet protein bread on hand is an excellent way to resist the urge for unhealthy snacking throughout the day. This warmly spiced, Low Carb Gingerbread Sheet Cake is sure to satisfy your sweets cravings and then some. Made with natural sweeteners and low carb flours like our Almond and Coconut Flour, it's a naturally grain free treat that's loaded with nutrition. Additionally, adding Whey Protein Powder to this recipe creates a spongey, light chew that tastes great when paired with coffee, tea, or milk.
Citrus Pound Cake
Are you searching for the perfect protein bread to keep on hand for the times when you're craving a sweet treat? This Citrus Pound Cake is all that and more. Low in fat and high in protein, this sneakily healthy pound cake is sure to satisfy your sweet tooth. It's the perfect combination of moist and dense yet has a lightness that won't weigh you down. Make this pound cake to share with guests, or bake it for yourself to enjoy throughout the week. Healthy ingredients like Whey Protein Powder, Whole Wheat Pastry Flour and honey make this bread a nutritious treat worth remembering.
Raisin Bran Muffins
Here at Bob's Red Mill, we love muffins. They're easy to make, versatile and highly portable. And when made with Whey Protein Powder, they provide a healthier alternative to baked desserts. This Raisin Bran Muffin recipe is tastier than any storebought version you'll find. It's high in fiber and made with wholesome ingredients like Thick Rolled Oats and Wheat Bran. Make a batch of these muffins the next time you'd like to enjoy something sweet without derailing your healthy diet. They're sure to be a crowd favorite.Eager to bake something new? Choose from one of these delicious whey protein bread recipes. From muffins to pound cake, these recipes are a fun way to create a sweet dessert that you won't feel guilty biting into. Plus, they're an easy solution if you want to add more protein and nutrients to your diet. From everyone at Bob's Red Mill, we wish you a healthy and happy day!