organic spelt flour

SKU

Weight

Price

6085C244
6.50
13.65

Product Options

Quantity

SKU 6085C244
Weight 6.50 lbs
Price: $13.65
Quantity
Spelt Flour, freshly ground on stones at our mill, can be used just like whole wheat flour in all your favorite baking recipes.
65%
Organic Spelt Flour
Organic Spelt Flour Organic Spelt Flour Organic Spelt Flour
Nutrient Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 22.00
Amount Per Serving % Daily
Value

Calories
120.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
1.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
22.00 g
7 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %
Phosphorus
0.00 mg
0 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain spelt (wheat)

*Manufactured in a facility that also uses soy, wheat, and milk.



Organic Spelt Flour Recipes
Share Your Recipe »
Spelt Pilaf
This recipe can be found on our bags of Organic Spelt Berries. Whole Grain! 15% Iron. High Fiber, Lactose Free, Organic, Vegan.
View This Recipe »
Organic Spelt Crepes
Sometimes, I place the jam inside the crepe and then roll it up. My family likes the jam surprise inside!
View This Recipe »
Brown Sugar Walnut Pennies
These cookies are crunchy and sweet with a mouth full of brown sugar and walnutty goodness. The finished cookie is something between a sweet sugar cookie and a shortbread. This recipe was not tested by Bob\'s Red Mill.
View This Recipe »
Apple Cinnamon Teff Waffles
These were really easy and super delicious...I impressed myself!!! This recipe was not tested by Bob\'s Red Mill. Whole Grain! High Fiber, Lactose Free, Low Fat, Soy Free, Vegan.
View This Recipe »