Golden Flaxseed - Bob's Red Mill

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Golden Flaxseed


Golden Flaxseed
Golden Flaxseed is equally as nutritious as brown flaxseed, but with a lighter golden color. Flaxseed is extremely nutritious when added to baked goods-biscuits, pancakes, waffles, muffins, your favorite yeast bread recipe, or just about anywhere. It is also tasty when added to cooked cereals. Flaxseed is a rich source of fiber and omega-3 fatty acids.

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Nutritional Information

Nutrient Facts Serving Size: 3 Tbsp. (32g) Servings Per Container: 21.00	Amount Per Serving	% Daily Value

Calories	160
Calories from Fat	100

Total Fat	11.00 g	17 %
Saturated Fat	1.00 g	5 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	10.00 mg	0 %
Total Carbohydrate	11.00 g	4 %
Dietary Fiber	9.00 g	36 %
Sugars	0.00 g	0 %
Protein	6.00 g	12 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		6.00 %
Iron		10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Golden Flaxseeds