almond meal/flour

SKU

Weight

Price

4999C16
1.00
12.99

Product Options

Quantity

SKU 4999C16
Weight 1.00 lbs
Price: $12.99
Quantity

Bobs Red Mill Almond Meal is ground from whole, blanched sweet almonds. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E , as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and inherently gluten free.

Eating whole almonds is terrific, but did you know that adding almond meal to your baking and cooking can bring the health benefits of almonds to your diet, as well as cutting back on carbohydrate consumption? Replacing 25% of the flour in your baking with almond meal will add wonderful texture and flavor while reducing the total carbohydrates. This makes it perfect for those following a low carbohydrate or paleo diet.

Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet. In addition to low carbohydrate baking, almond meal is wonderful for use in French macarons and financiers, pie crusts, cakes, cookies, pancakes and quick breads. Almond meal can be used in savory applications, as well. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish. Find recipes for using almond meal under the recipe tab below. Almond meal is best kept refrigerated or frozen.

90%
Almond Meal/Flour
Almond Meal/Flour Almond Meal/Flour Almond Meal/Flour Almond Meal/Flour Almond Meal/Flour
Nutrient Facts
Serving Size: 1/4 cup (28g)
Servings Per Container: 16.00
Amount Per Serving % Daily
Value

Calories
160.00
Calories from Fat
120.00

Total Fat
14.00 g
22 %
     Saturated Fat
1.00 g
5 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
10.00 mg
0 %
Total Carbohydrate
6.00 g
2 %
     Dietary Fiber
3.00 g
12 %
     Sugars
1.00 g
N/A
Protein
6.00 g
12 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
6.00 %
Iron
6.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
blanched almonds

*Manufactured in a facility that also uses tree nuts and soy.



Almond Meal/Flour Recipes
Amaranth Pancakes or Flatbread
Gluten Free, Lactose Free, Low Cal, Low Sugar, Soy Free, Vegan.
View This Recipe »
Apple Frangipane Galette
This recipe can be found on our bags of Almond Meal. Photo courtesy of Judy\'s Kitchen (judyskitchen.blogspot.com). *Indulgent* Soy Free.
View This Recipe »
Magically Moist Almond Cake
Gluten Free, Soy Free.
View This Recipe »
Almond Horns
This recipe was not tested by Bob's Red Mill. Gluten Free, Low Cal, Low Carb, Low Sugar, Soy Free.
View This Recipe »

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