Ingredients:
enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), whole wheat flour, rolled oats, vital wheat gluten, evaporated cane juice, whole wheat farina, non-fat dry milk, whole rye meal, whole grain rye flour, corn flour, oat flour, triticale flour, whole grain ground oats, sea salt, active dry yeast, brown rice flour, millet flour, white bean flour, corn grits, millet grits, triticale grits, barley grits, brown rice farina, soy lecithin, oat bran, flaxseed meal
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