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Pearl Barley

Vegan
$0.00

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SKU: MTX1070

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Nutritional Facts
Serving Size: 1/4 cup(50g)
Servings Per Container: 17
Amount Per Serving % Daily Value
Calories 180
Calories from Fat 5
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 39 g 13 %
Dietary Fiber 8 g 32 %
Sugars 0 g N/A
Protein 5 g 10 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients pearled barley

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Pearl Barley has had the bran partially removed, resulting in a quicker cooking time. It is a hearty grain that is great in soups, including classic comfort food dishes such as vegetable barley soup and beef and barley soup.

Details

Pearl Barley—one of the world's oldest and most treasured grains‚ is used by cooks and chefs around the globe. Pearl Barley has the bran partially removed before it is polished, resulting in a smooth surface and quicker cooking time. However, pearled barley retains significant amounts of fiber, because barley contains fiber throughout the entire kernel and not just in the outer bran layer.

Pearl barley is very versatile and lends itself to a variety of dishes. Add pearl barley to soups, stir fries and stews in place of rice for a tasty change. It can also be cooked up as a hot cereal, stirred into salads, or used in stuffings. The mild nutty flavor and tender chewy texture is also wonderful in pilaf or risotto. See the back of our package for two scrumptious recipes with Pearl Barley—Pearl Barley Salad and Chicken Soup with Barley. Customers tell us our Pearl Barley is a great addition to our Vegi Soup Mix. Or, try our Pearl Barley in Scotch Broth, the quintessential Scottish soup made with pearl barley, lamb, and root vegetables. The options are bountiful! To learn more about how to cook pearl barley, click the recipe tab above!

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made from plant-based ingredients and does not include eggs, dairy and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

5.0 / 5.0
16 Reviews
5 Stars
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Awesome barley
Made a giant pot of beef stew with the barley, it was a hit with my family.
April 22, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2015
Dietary Preferences / Restrictions:
Kosher
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
pearl barley good stuff
tasty grain. use it to make a coffee substitute and just eat it for a side
April 8, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2005
Dietary Preferences / Restrictions:
vegan
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Never disappoints.
When I buy product from Bobs Red Mill I feel confident it is the cleanest I can buy. Thanks
April 4, 2018
Purchased
9 months ago
Bob's Red Mill Customer Since:
I have been buying BobsRedMill products for 3years
Dietary Preferences / Restrictions:
I like natural ingredients and prefer organic.
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Great Barley
Excellent. I make a lot of soup. Ham, Cabbage & Barley. Beef Barley and add barley to my vegetable soup. Bought Quaker barley all the time. Preferred the longer cooking barley but the stores in my area only carry the quick cooking barley now.
February 8, 2018
Purchased
3 months ago
Bob's Red Mill Customer Since:
Recently
Dietary Preferences / Restrictions:
No fast food. Very little processed food.
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
The best barley on the market
It's OK to use a less brand (although why would you) for soup, but when the barley is the star of the show in my chicken and barley dish you only want the best!
January 17, 2018
Purchased
5 months ago
Bob's Red Mill Customer Since:
2015
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
very good
I would definitely advise my friends and family to purchase this product
January 8, 2018
Purchased
5 months ago
Bob's Red Mill Customer Since:
many years now
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
First time user with REALLY GOOD barley. Best chicken and barley (in lieu of rice) dish ever
December 13, 2017
Purchased
6 months ago
Bob's Red Mill Customer Since:
2014
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Great Pearl barley
Whether added to soups or used for stuffed peppers, this is the best barley my family has ever eaten. We love this product!!!
December 10, 2017
Purchased
5 months ago
Bob's Red Mill Customer Since:
2010
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Love the barley
Terrific quality .. highly recommended
November 27, 2017
Purchased
6 months ago
Bob's Red Mill Customer Since:
2016
Dietary Preferences / Restrictions:
None
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
barley
the only barley that I will ever buy; .the best.
November 15, 2017
Purchased
6 months ago
Bob's Red Mill Customer Since:
several years
Dietary Preferences / Restrictions:
none
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 6 questions Browse 6 questions and 63 answers
Why did you choose this?
Bob's Red Mill Store
Love Pearl Barley and hard to find
Roth S on May 16, 2018
I like adding barley to beef and vegetable soup/stew. Adds good fiber and is filling.
Karla B on May 10, 2018
Love Pearl Barley and hard to find
Roth S on May 16, 2018
I use in all my soups.
Janet T on May 11, 2018
I like adding barley to beef and vegetable soup/stew. Adds good fiber and is filling.
Karla B on May 10, 2018
Great for my wife's soups
Achim F on May 10, 2018
use instead of noodles, rice, potatoes sometimes
Gale D P on May 8, 2018
First time purchase, looking forward to trying this out.
MARYANN Y on May 4, 2018
It is best for making Tsampa.
Pema C on Apr 30, 2018
Use a lot of this
Lucinda W on Apr 29, 2018
I plan to make a beef-barley soup.
Maxine A on Apr 28, 2018
Like your products & needed Pearl Barley.
B E on Apr 28, 2018
I have a mixed veggie salad (everything colorful in the produce section!) with mixed baby greens for lunch almost every day. I cook barley, farro, wheat berries, etc, in chicken stock and add a heaping serving spoon of the cooked grains to my salad. Love the chewy, satisfying addition of the mixed grains to the bright salad. Beautiful to look at and delicious! What more could you ask for?
Carole A on Apr 24, 2018
It makes wonderful beef and barley soup.
Catherine J on Apr 17, 2018
Kind of hard to find in stores.
Ryan S on Apr 16, 2018
Vegetable barley soup
Barbara G on Apr 14, 2018
New recipes to try
George J on Apr 12, 2018
I love it added to soups
Constance M on Mar 21, 2018
I Love it in soups
john m on Mar 17, 2018
big fan of barley, especially in homemade soups!
Nancy S on Mar 9, 2018
This is the only Barley I will ever buy. I have tried others because this barley is not sold on Staten Island. I could go to NJ, but thats a toll and gas!
Diane B on Mar 9, 2018
For Cock-a-leekie soup
Gus L on Mar 9, 2018
I like this grain and I want to cook a greater variety of dishes featuring it but I can't find it locally.
Ana Maria L on Mar 1, 2018
one of my favorite soup ingredients
PATRICIA R on Feb 28, 2018
I love texture.
HYEKYUNG K on Feb 28, 2018
Prepare Korean mixed grains rice
Mei N on Feb 25, 2018
This is good for gout patients.
James S on Feb 24, 2018
Healthy grain
Lyubov S on Feb 24, 2018
Maybe chicken fodder
Barbara R on Feb 19, 2018
trying it
JANET C on Feb 16, 2018
Use this in soup and can't find it in the stores.
Marge M on Feb 13, 2018
I like to mix 1/2 barley and 1/2 medium-grain brown rice in my rice cooker to serve with lamb or beef.
Kevin O on Feb 12, 2018
ca.n't find in stores around here. price is good
vincent s on Feb 9, 2018
Couldn't find this in stores but I knew your website had a great selection
Carol Sue B on Feb 8, 2018
A great addition to soups, stews, meat loaves..... high quality nutrition!
JEAN H on Feb 3, 2018
Great for salads
Saralyn W on Feb 2, 2018
versatile and lovely
Daniel L on Jan 17, 2018
Like to use in soups and hard to find in grocery stores
STIMBERT M on Jan 13, 2018
Love barley.
Candace F on Jan 13, 2018
I like to try new things.
Jeffrey M on Jan 10, 2018
Best for ox-tail soup.
Loretta Y on Jan 9, 2018
I wanted it for a barley soup.
Emily K on Jan 5, 2018
Barley can be used in place of rice and it makes a change with risottos
Siobhan D on Jan 5, 2018
Very hard to find pearl barley here. Have never seen it in the 5 grocery stores I shop
Teri K on Jan 2, 2018
Barley soup!
Jowita W on Jan 2, 2018
add to salads
Laurie S on Dec 27, 2017
alternative to rice
Kevin C on Dec 24, 2017
My favorite grain.
Michael G on Dec 22, 2017
use in beef veggie soup
Cecelia R on Dec 16, 2017
Love this product to make beef and barley stew and also for barley bread. It takes awhile to cook but it is delicious in stew and so hearty for a winter meal. Barley bread is one of our favorites. We cannot find barley in any of our local stores as we live in a rural area but ordering online from Bob's Red Mill is easy, shipping is fast, and we have our products in no time.
Lisa P on Dec 16, 2017
I cannot find pearl barley locally.
Marliss D on Dec 11, 2017
Hard to find product @ a good price.
Sarah on Dec 11, 2017
I use in all my soups.
Janet T on May 11, 2018
Great for my wife's soups
Achim F on May 10, 2018
Can I put the pearl barley straight into my stew or do I have to strain the barley through cold water then boil it for an hour and then put it into the stew ??
A shopper on Nov 8, 2017
BEST ANSWER: It’s always a good idea to look through any raw beans or grains for small rocks or other foreign matter. A quick rinse is a good idea with these items, as well.
Once you’ve done that, you can add the barley directly to your soup or stew. Just remember to take into account the amount of water the barley will absorb. If your stew is already thick, the barley may make it too thick and dry. Combat this by adding more water or broth, and adjust any seasonings, as necessary.
Is pearl barley gluten free?
A shopper on Apr 4, 2018
BEST ANSWER: No, Barley is not a gluten free grain.
Does the pearling process retain the germ of barley such that I can sprout them?
A shopper on Mar 9, 2018
BEST ANSWER: The pearling mainly affects the outer layer but may also remove a part of the germ. We do not specifically sell or test our products for sprouting but if you do please let us know your results!
What country do you source your barley from?
A shopper on Dec 16, 2017
BEST ANSWER: This product is sourced from USA.
What country is your barely sourced from?
A shopper on Dec 16, 2017
BEST ANSWER: Our Peal Barley is sourced from the USA.

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