Is it Gluten Free? [Quiz]
Special Diets, Healthy Living on on June 15 2016 by Bob's Red Mill

Is it Gluten Free? [Quiz]

Gluten sensitivity and Celiac disease have made it more important than ever to understand which ingredients contain gluten and which are gluten free. Take the quiz below to test your knowledge!

UPDATE: If you are not able to enter your email, please leave us a comment below telling us. You do not need to put your email address in the body of the email. We can access it behind the scenes.

If you cannot see the quiz, it is likely due to an issue with the page loading properly. We're working on a solution.

278 Comments

  1. Sharon Griggs
    Was not able to enter my email address to enter the contest and didn't click on slip but would like to enter it please. [email protected]
    Reply
    1. Barb Angus
      thanks for such a wonderful line of gluten free foods.
      Reply
  2. Patricia
    My daughter in law is gluten free and I'm afraid to fix anything for her for fear it might be contaminated in my kitchen. How do I know?
    Reply
    1. Cassidy Stockton
      It's a very real fear that you are experiencing, Patricia. Here is a great resource for getting started: https://www.verywell.com/how-to-set-up-a-shared-kitchen-563065
      Reply
    2. Tammy Stone
      You can google just about anything now a days to verify if it is gluten free. A lot of items in the grocery store now list on the package if it is in fact gluten free. I try to cook from scratch more than with mixes just to be safe.
      Reply
    3. Becky
      Patricia,
      It is great that you are at least trying to fix something for her. Just be careful to clean the area you are working on with a different towel and use different utensils and cooking vessels. It will get easier every time you do it. Try some recipes that the whole family can enjoy. There are many recipes that are gluten free that my entire family eats at Thanksgiving.
      Reply
  3. Carol
    Does not allow entry of email for contest.
    Please enter my email address for drawing.

    [email protected]

    Thank you.
    Reply
  4. Janet
    Unable to enter my email to enter the contest. Please enter me in the contest. Thanks.
    Reply
    1. Cassidy Stockton
      Sorry about that. We have you entered!
      Reply
  5. Jacqueline
    I enjoy your recipes.
    Reply
  6. Karen Huset
    Great quiz!
    Reply
  7. Holly
    Also could not enter my email address.
    Reply
    1. Cassidy Stockton
      Sorry about that. We have you entered!
      Reply
  8. Jacquie miller
    Jacquie miller
    Not able to enter email address
    [email protected]
    Reply
    1. Cassidy Stockton
      Sorry about that. We have you entered!
      Reply
  9. Patty Poston
    I also could not enter my email for contest.
    I've been GF for a little over 5 years now. Lots of Bob's products in my pantry. I have to limit my use of some because of the bean flours like to mess with my gout, but I do them when I can.
    Thanks for all the goodies you offer for us to make in a hurry mixes, plus all the separate ingredients when we really want to create from scratch. Love it!
    Reply
    1. Cassidy Stockton
      Sorry to hear it. We got you entered.
      Reply
  10. Wendy
    Was not able to enter my email
    Reply
    1. Cassidy Stockton
      That's okay! We got ya!
      Reply
  11. Cyndi Ivy
    I love Bob's individual flours so much! They are so consistent, reliable, and delicious! My pantry always contains the GF Oat, Coconut, Garbanzo Bean and Buckwheat flours. I do have to admit there is another brand out there that has a light buckwheat flour that I love for baking, but Bob's is generally my go to for everything else.

    I have to stay away from the blends because for some odd reason, my stomach hates white rice and white potatoes! Made following gluten free recipes very difficult to follow for awhile!
    Reply
  12. Karen
    I was not able to enter my email but fun quiz - only 1 incorrect - fooled me :)
    Reply
    1. Cassidy Stockton
      Thank you! We'll make sure you're entered.
      Reply
  13. Donna
    Been GF since 2012. I don't see anywhere to click on the link for the quiz. What am I missing?
    Reply
    1. Cassidy Stockton
      I'm sorry, Donna. It might be an issue with your browser.
      Reply
  14. Patricia
    Good morning. The link does not come up on the page. Can you please post it here, in the comment section? TIA :)
    Reply
    1. Cassidy Stockton
      Patricia,

      It might be an issue with your browser. I can't post a link because there is no external link to post. It's just an app inside this page.
      Reply
  15. Annie Cronin
    I'm a gluten-free guru! Well, I better be as I own a Annie's Gluten Free Bakery!
    Reply
  16. Lisa
    My email came up with a red check mark, not sure if that means it is entered or not? Great quiz! :-)
    Reply
  17. Nadine Nielsen
    Nadine Nielsen
    It would not let me put my e-mail in just able to push skip button , please4 enter me in contest. Thank you, all my Gluten free baklng goods are from Bob's Red Mill. Their the best! The ones I trust the most. Now to just to get baking!!
    Reply
  18. Linda
    First my Mother, then myself and my children, then my grandchildren... all gluten free, 4 generations...when I was in my early 30's my Mother nearly died. A smart female doctor stepped in at the last and rescued her from the brink of death because she realized it was celiac disease. Since then (I'm 59 now), our family has been gluten free. Bob's Red Mill had flours and foods for us way back before anyone even knew what gluten was. Thank you
    Reply
  19. Ruth Sutton
    Unable to enter my email, I would like to enter "[email protected]"
    Reply
  20. Ardis
    My Grandson asked--Nana, how come everything in your cupboard says "Bob's Red Mill?" and I said---"because I trust them to be gluten free".---enough said!"

    I started baking gluten free 34 years ago when we had to have a billion boxes and bags of this and that to cook from scratch. Whoever you are Bob, you have made my life a billion times easier now. You have done all the mixing for us! Thank you!
    Reply
  21. Diane
    I couldn't click on entering either but would like to enter.
    Reply
  22. brenda
    I can not see the quiz :(
    Reply
  23. mel
    Where's the quiz?
    Reply
  24. Anne Forberg
    Thank you Bob's for all your products....... you make life so much easier to tolerate!

    Especially the 1 for 1 and the new pie crust flours.
    Reply
  25. Dianne K
    The link isn't working to add my email for the contest?
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  26. Billo
    I have figured how to enjoy food even at a gluten free dinner! https://youtu.be/3K7aMHWRgUM
    Reply
  27. Rita
    I love your pancake mix. Makes a nice fluffy pancake and it's not thin and rubbery. Thank you!!!!
    Reply
  28. P Sutton
    I was not able to enter my email for the contest.
    Reply
  29. Christina Wyatt
    Christina Wyatt
    Took the quiz....fell into the 90-100% range. Was not able to leave my email. Thanks!
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  30. D. Pabst
    I was unable to enter my email address after completing the quiz.
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  31. Tory
    Unable to enter email after quiz
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  32. Anne tinberg
    Not able to enter contest.
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  33. Anna
    Not able to enter my email.. [email protected]
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  34. Tina Gnagey
    100%!!! Now if we could go to a restaurant or picnic or anyplace else where food is being served and not have to worry about cross contamination life would be great!!! I was unable to enter email for the contest, please enter me! Thanks!
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  35. Christina Boucher
    Christina Boucher
    Chia seeds. No, they are not necessarily gluten free. One must check to see if they are processed in a facility that processes wheat. That was the case in the first (and only) time I purchased them. I haven't tried them since. Also not able to enter my email … Thank you!
    Reply
    1. Cassidy Stockton
      Great reminder, Christina! Our chia seeds are now processed in our gluten free facility, in case you want to try them sometime.
      Reply
    2. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  36. Sharri
    I'm not sure if this went through as an entry or not, I cannot see the quiz... my email is [email protected]
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  37. Gordon Miller
    Wasn't able to enter my e-mail either. I think I need to study this a bit more. LOL
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  38. Christy Remington
    Christy Remington
    I'm unable to see quiz, but please enter me in the contest. Thank you.
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  39. Jessica
    Great quiz! The buckwheat got me! And learned of using Chia seeds for egg replacement. My sister is gluten free with an egg allergy! Holidays are fun at our house!
    Reply
  40. Susan
    Couldn't submit email
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
    2. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  41. Barb
    Couldn't submit email.. thanks. I trust Bob's
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  42. Shirley Schultz
    Shirley Schultz
    My husband is Celiac and just loves your GF Oatmeal. It is his new staple food in our pantry. Thanks for providing many GF products.
    Reply
  43. Dawn
    Unable to enter my email after quiz.
    Thanks!
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  44. Cindy Wolf
    I was unable to enter my email address, too. Thanks!
    Reply
    1. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  45. Jean W
    Good quiz! I wasn't able to enter my email either. I was on my iPhone, if that helps.
    Thanks for the giveaway!
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  46. Rebecca McClurkan
    Rebecca McClurkan
    Could not enter email address. [email protected]
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  47. Kip K.
    Couldn't add my email, but did well on quiz. Thank you for all that you do relating to GF foods.
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Sorry about that. We have you entered!
      Reply
  48. Debbi
    It would not let me enter my email at the end of the quiz. Please enter me in the drawing. 100% on the quiz though :)
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Congrats! Sorry about that. We have you entered!
      Reply
  49. Marci M
    Good quiz. There were a couple I was unsure of (but guessed correctly). It was nice to have the explanation of why something is / is not GF

    I wasn't able to enter my e-mail
    Reply
    1. Britney Schroeder
      Britney Schroeder
      Glad you enjoyed it. Sorry about that, we have you entered!
      Reply
    2. Britney Schroeder
      Britney Schroeder
      We have you entered! Sorry about that.
      Reply
  50. Doris O.
    Thanks for all your products, makes being Gluten free easier.
    Reply

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