Like with most foods, spices taste best when they're freshly grated. By purchasing a quality microplane grater, you can finely shred spices like nutmeg, ginger and cinnamon at home. Doing so will help make your meals more flavorful than ever!
Whether you choose to purchase these beans dried or in a can, they're a pantry staple in many vegan homes. Often used to make delicious dishes like salads, tacos, burgers and soups, the potential uses for black beans are endless. Using black beans to create some of your favorite recipes is a great way to add a boost of protein and fiber to the dish. Plus, black beans will help produce a more filling meal, which means that you'll feel satisfied for longer.
Wondering how you can use black beans to create a tasty vegan dinner? Make these Easy Gluten Free Black Bean Burgers. Not only are these burgers gluten free, but they're also vegan! Made with black beans, Gluten Free Rolled Oats and Organic Quinoa, these burgers are a dish that even the kids will enjoy!
Garbanzo beans (a.k.a chickpeas) are a type of bean that is loved worldwide. Purchase them canned or dried. They're a legume that is chocked full of healthy protein and fiber. Use them to make traditional Indian recipes like masala, toast them for a crunchy treat, or blend them into a delicious hummus. No matter how you decide to use garbanzo beans, the outcome is bound to be delicious.
For a delicious vegan garbanzo bean recipe, make this Instant Pot Chana Masala. A classic Indian dish, this meal features chickpeas that are simmered in a flavorful tomato gravy. Easy to make, you can add all ingredients to your instant pot at the same time. This one-pot meal is full of flavor and easy to clean up. Plus, it's packed with protein!
What's more delicious than freshly cooked pinto beans? From veggie burgers to salads, pinto beans are a nutritious and inexpensive way to create a filling meal. While pinto beans are not usually the first thing that comes to mind when searching for a vegan recipe, we're here to change that! Likely originating in South America, pinto beans are now grown in many parts of the world. They're easy to add to your Latin inspired meal or to make a healthy vegan dinner. Pinto beans are an excellent source of protein and the perfect ingredient to incorporate into your vegan dishes.
Spice up your next dinner and make this Easy Enchilada Casserole. When baked to perfection, this dish is the perfect dinner to serve to a large group. Plus, it's naturally gluten free, which means that even individuals with gluten intolerance can dig into this mouthwatering dish.
The worst part about cooking veggies? They make it easy to get stuck in a cooking rut. Once you find a delicious way to cook a vegetable, you usually use the same method each time you cook it. While this may taste good the first, second and even third time, after a while, the familiar taste of the vegetable may begin to bore your tastebuds. When cooking a vegetable, be sure to cook it in a variety of ways. Boiling, steaming, baking, roasting, stir-frying and grilling are just a few of many ways you can prepare your veggies. And each method results in a different flavor and texture. Now, if you try boiling a veggie and find that you don't like the taste, don't give up on it just yet. Use a different method to cook that same vegetable. Who knows, you might end up loving it!
Searching for a plant-based dish to test out your cooking skills? Try making these Spicy Veggie Burgers! Extrinsic spices like cumin and curry powder add an exotic flair to these burger patties, making it a fantastic dish to show off your seasoning skills. These burgers blend nutritious vegetables like carrots, potatoes and peas to create a delicious burger that is just as satisfying as traditional patties.
Now that you're more prepared and understand how to cook vegan meals to perfection, it's time to put your skills to the test. Remember, following a plant-based diet can be just as fun and flavorful as the diet you're used to. Start by using one or two of these tips when making your next vegan meal. If you find that they work for you, keep using them! There are several tasty vegan cooking recipes out there just waiting to be made.
Are you an expert at plant-based cooking? Share your favorite tips and tricks with us in the comments below!
