Banana Oatmeal Smoothie

Banana Oatmeal Smoothie

Now, you've probably heard the saying "breakfast is the most important meal of the day." While eating healthy, wholesome meals throughout the day is importantno matter the timebreakfast is essential because it's the meal that helps prepare you for all of the tasks ahead. Consuming a breakfast that will help keep you energized and full until your next meal is a crucial part of starting your day off right. Unfortunately, mornings are also one of the busiest times of the day and making a whole-food breakfast can be pretty challenging. For mornings when we're running short on time, we reach for a healthy smoothie to get us started. Not only are smoothies quick to make, but they are simple to throw together and the ingredients can be adjusted to match your taste preferences. To make a simple and sweet smoothie recipe in minutes, we recommend making this Banana Oatmeal Smoothie. Made with just a few simple ingredients, it's an excellent way to fill up on nutrients and provides you with energy for busy days. Ready to get started? Continue scrolling for an overview of the ingredients and step-by-step instructions.

Banana Oatmeal Smoothie Recipe

Banana Oatmeal Smoothie Blend up a smoothie that the entire family will enjoy by following the steps below. We're confident that after making this recipe just one, it's sure to become a favorite. Ingredients

Almond Protein Powder

Wake up with a boost of protein by adding our almond protein powder to your favorite smoothie. Made from the highest quality blanched almonds, this Almond Protein Powder is finely ground into a creamy powder allowing it to blend perfectly into smoothies.

Vanilla Almond Milk

When combined with our almond protein powder, vanilla almond milk enhances the flavor and sweetness of this smoothie without the need for artificial ingredients and additives. Not a fan of almond milk? Any milk or milk substitute can be used to create this tasty breakfast. So choose one that best aligns with your health goals and dietary restrictions.

Medjool Dates

Medjool Dates in a wooden bowl When making healthy recipes, we try to steer clear of artificial sweeteners whenever possible, which is why we've chosen to add Medjool dates to this tasty smoothie. When blended with the other ingredients in this breakfast, naturally sweet Medjool dates form a syrup-like consistency that adds to the smoothie's overall taste and texture.

Old Fashioned Rolled Oats

Freshly milled from the highest quality oats available, our Old-Fashioned Rolled Oats are the perfect smoothie ingredient. Nutritious and chewy, adding these oats to your smoothie will help provide lasting energy all morning long.

Bananas

If you thought this breakfast couldn't taste any better, think again! Like dates, bananas lend a natural sweetness that eliminates the need for any added sugars. Plus, their creamy texture combines well with the almond protein powder making this smoothie worth sipping on.

SpicesCollection of spices - anise star, cardamon, cinnamon stick, ginger root, nutmeg

Spices like cinnamon, ginger, nutmeg and cloves are used to tie in all of the flavors of the above ingredients. These spices create a balanced taste and add a bit of savoriness to this meal. Instructions
  1. To make this banana oatmeal smoothie, start by reviewing the ingredients list and note any substitutes needed.
  2. Once you have all of the ingredients, begin adding each ingredient into a blender, one at a time, saving the almond milk for last.
  3. Add the vanilla almond milk and secure the lid of your blender.
  4. Blend all of the ingredients and process until smooth.
  5. Pour into a large cup and enjoy!
Remember, when making a smoothie recipe, the sky is the limit. Depending on your taste preferences, choose to add in or swap ingredients to make it your own. Chocolate chips, nuts and seeds are just a few of the many add-ins we enjoy including in this smoothie. Note:Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness. If you'd like to create more smoothie recipes after trying this banana oatmeal smoothie, we're here to help. We've created an online recipe book full of delicious banana-based smoothies that will a-peel to your better judgment. From this Almond Mocha Smoothie to our favorite Tropical Breeze Smoothie, bananas can be used to create smoothies that include a multitude of flavors and textures. From everyone at Bob's Red Mill, have a healthy and happy day! Have a great-tasting smoothie recipe that you'd like to share? We'd love to hear which ingredients you enjoy adding to your smoothies. Share your favorite smoothie recipes with us in the comments below!
Bob's Red Mill
March 30 2022

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