pearl barley

SKU

Weight

Price

1070C304
8.50
9.21

Product Options

Quantity

SKU 1070C304
Weight 8.50 lbs
Price: $9.21
Quantity
Pearl Barley has the bran partially removed before it is polished. Add pearl barley to soups and stews in place of rice for a tasty change. It's also wonderful as pilaf or risotto.
50%
Pearl Barley
Nutrient Facts
Serving Size: 1/4 cup(50g)
Servings Per Container: 17.00
Amount Per Serving % Daily
Value
Calories
180.00
Calories from Fat
5.00
Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
4.00 mg
0 %
Potassium
140.00 mg
4 %
Total Carbohydrate
39.00 g
13 %
     Dietary Fiber
8.00 g
32 %
     Sugars
0.00 g
N/A
Protein
5.00 g
10 %
Phosphorus
111.00 mg
11 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
1.00 %
Iron
6.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
pearled barley

*Manufactured in a facility that also uses soy, wheat, and milk.
Pearl Barley Recipes
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Pearl Barley Salad
A great way to enjoy cashews and garbanzo beans.
View This Recipe »
Chicken & Barley Grains Soup
This soup has a twist; it contains low fat cream cheese.
View This Recipe »
Barley Baked Pudding
Very much like a custard; somewhat like rice pudding. This is a wheat-free recipe but does contain gluten. High Fiber, Soy Free.
View This Recipe »
Mixed Grains & Vegetable Pie

View This Recipe »