organic dark rye flour

SKU

Weight

Price

1476C224
6.00
12.19

Product Options

Quantity

SKU 1476C224
Weight 6.00 lbs
Price: $12.19
Quantity
Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and distinctive flavor of rye has made it popular throughout history and it remains a staple in Eastern European countries and Scandinavia, where it can withstand the cold weather conditions better than other grains.

Rye is rich in dietary fiber and iron. It is also a nutritious source of antioxidants and nutrients including selenium, phosphorous, magnesium, copper, zinc and protein.

Add rye flour to your baked goods for its delicious and unmistakable flavor. Our Dark Rye Flour makes an outstanding, hearty, robust peasant-style bread. Rye flour can be used for many other kinds of foods as well. Get your creative side on and give it a try in pancakes, waffles, cookies, pie crust, crackers, muffins, stollen, cakes and even pizza crust!
51%
Organic Dark Rye Flour
ORGANIC DARK RYE FLOUR ORGANIC DARK RYE FLOUR ORGANIC DARK RYE FLOUR
Nutrient Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 20.00
Amount Per Serving % Daily
Value

Calories
110.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
21.00 g
7 %
     Dietary Fiber
4.00 g
16 %
     Sugars
1.00 g
N/A
Protein
4.00 g
8 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain rye berries

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Organic Dark Rye Flour Recipes
Cocoa Coffee Rye Bread
Serve this hearty bread with salted butter or good cheddar cheese. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar, Soy Free.
View This Recipe »
New York Rye Bread from the Breadmachine
This is a low-rising, very dense, flavorful loaf just like you buy on the streets of New York City. If you want a lighter, fluffier loaf, add Bob’s Red Mill vital wheat gluten. The caraway may be adjusted to taste.
View This Recipe »
Swedish Rye Bread from the Breadmachine
The taste is a cross between rye and whole wheat with a slight flavor of orange. Very good. Caraway and orange peel may be adjusted to taste.
View This Recipe »
Dark Pumpernickel Bread from the Breadmachine
This is a heavy, dense bread with a wonderful flavor. Caraway seeds may be adjusted to taste.
View This Recipe »

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