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Organic Chia Seeds

Gluten Free
Organic
Vegan
$0.00

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SKU: MTX6163

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Now Organic! Chia Seed is known for its anti-oxidant properties, omega-3 content, and amount of fiber.

Details

Now Organic! Thousands of years ago, chia seed was a staple in the diets of ancient Mayans and Aztecs. The word chia is derived from the Mayan language, meaning "strength," and Aztec warriors relied on chia seeds to boost energy and increase stamina. Today this tiny seed is a favorite of athletes, especially distance runners, who tout it as an endurance enhancing superfood.

Chia seeds contain a wealth of fiber; 5 grams in just one tablespoon. It is the fiber in chia that causes chia seeds to swell when combined with water, creating chia gel. Whether you eat chia gel or just the raw seeds, the hydrophilic action of chia seeds will keep you full longer than many other seeds. Amazingly, chia gel can also be used as a substitute for eggs in many baked goods. Use a proportion of 1 to 6 ratio of Chia Seeds to Water to make chia gel. Use approximately one tablespoon of chia gel to replace one large egg in your baked goods.

The mild, nutty flavor of chia seeds goes well with both sweet and savory dishes. Use chia seeds in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds. Try our recipe for chia fresca, a refreshing drink perfect for a hot summer day in place of lemonade or use it as pre- or post-workout fuel. Looking for a fool-proof way to get chia into your diet? Make our blueberry refrigerator jam! The gelling nature of chia makes it an ideal (and nutritious) substitute for pectin in jam. No matter the dish, you can increase the nutritional value of any meal with a sprinkle of chia seeds. Learn more about our chia seeds below and buy online today!

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • Non-GMO

    All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds. We are committed to sourcing ingredients that are made without the use of modern biotechnology.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

4.8 / 5.0
23 Reviews
5 Stars
4 Stars
3 Stars
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1 Stars
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Chia Seeds
Chia seeds are part of my everyday diet! They are one of the healthiest foods on this planet because they are loaded with nutrients that benefit your body & your brain. They are loaded with antioxidants & contain 11 grams of fiber, 4 grams of protein & 18% of Calcium in only ONE oz. I use them daily in my yogurt & often to make chia pudding (which is so easy to make as well as delicious!) I love my chia seeds & would recommend them to everyone!
April 19, 2018
Purchased
3 weeks ago
Bob's Red Mill Customer Since:
over 10 years
Dietary Preferences / Restrictions:
Portion control
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Sorry but I don’t care for chia seeds made the chocolate pudding mixed it with the blueberry/apple granola . Tastes weird. Now if my gourmet cook friend wants them I will send them to her. Bob has great service
March 12, 2018
Bob's Red Mill Customer Since:
2018
Dietary Preferences / Restrictions:
None
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Fresh!
I only buy Bobs Red Mill chis seeds because I am never disappointed with the quality. I would recommend this product!
March 8, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2014
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Chia Seeds
I add this product to my greek yogurt everyday. the seeds add a bit of crunch to the yogurt and increases my fiber intake.
March 5, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2012
Dietary Preferences / Restrictions:
Diabetic
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
I made some chia pudding with chia seeds, almond milk, cocoa, vanilla and a little honey, and it is delicious! Like chocolate tapioca and so healthy. I would highly recommend to anyone. Top quality, as always with Bobs.
March 4, 2018
Purchased
2 months ago
chia for chia!!!
Chia seeds are one of the healthiest seeds to eat with iron, protein, minerals that are necessary for optimal body functions. I add mine to my yogurt and have used them when baking banana bread to add a little "crunch". Could be added to salads as well. I prefer the organic ones.
February 23, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2000
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Perfect clean and pure!
I love these in my chia hemp seed pudding at breakfast
February 9, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2013
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Ch-ch-chia!
Use this in my breakfast quinoa or oatmeal every morning. Great in chia puddings too. :) Definitely helps with digestion. So happy these are in a resealable bag now.
February 9, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2010
Dietary Preferences / Restrictions:
vegan/gluten free
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Running on chia power
The seeds are fresh and great for recipes. I put them in my morning multigrain blend of buckwheat cereal, teff and amaranth.
January 23, 2018
Purchased
5 months ago
Bob's Red Mill Customer Since:
2007
Dietary Preferences / Restrictions:
Celiac disease
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Bob's Chia Seeds are the Best
I have tried other chia seed brands from health food stores, but the prices were always much higher than Bob's. This reflects the honesty which pervades the company; I learned he gave his company to his employees instead of selling out to a large conglomerate. Bob's chia seeds have a more nutty taste and taste fresher.
January 23, 2018
Purchased
9 months ago
Bob's Red Mill Customer Since:
2005
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 5 questions Browse 5 questions and 60 answers
Why did you choose this?
Bob's Red Mill Store
I was watching a program that a lady put chia seeds in oatmeal. Then put some in her shakes I'm trying new thing to get my diabetes under control
Linda F on Apr 19, 2018
Love Chia seeds - good price
Julie T on Apr 18, 2018
I was watching a program that a lady put chia seeds in oatmeal. Then put some in her shakes I'm trying new thing to get my diabetes under control
Linda F on Apr 19, 2018
I eat several times a week! I know & Trust Bob's Red Mill products!
Berta S on Apr 18, 2018
Love Chia seeds - good price
Julie T on Apr 18, 2018
Great reviews on the quality of the seeds on this and other websites.
Dara R on Apr 17, 2018
Great source of fiber
Lynn C on Apr 14, 2018
looking for an add on to hit the $50 for freeshipping
Michele H on Apr 11, 2018
HEALTH BENEFITS
MICHAEL A on Apr 11, 2018
to add to my smoothies
Mariana L on Apr 3, 2018
B complex vitamins
M A on Apr 3, 2018
I've seen how good they are for nutrients and I think they would be yummy in smoothies.
Addison G on Mar 31, 2018
I Trust Bob's Red Mill for quality
Nanci K on Mar 28, 2018
My college girl mixes w/ oat meal for fiber. Have gotten in the habit myself. Price seamed right.
William P on Mar 27, 2018
I've had before
Pierce D on Mar 24, 2018
thought I'd try Chia and see if is the awesome stuff people are talking about
Douglas B on Mar 22, 2018
Like to add this to breakfast cereal.
Wendy H on Mar 22, 2018
Love how they make hemp hearts so creamy
Nicholas C on Mar 21, 2018
Gluten free (Celiac) - and for Omega 3
Brianne C on Mar 9, 2018
Use in protein shake
Sandra H on Mar 9, 2018
add it to my GF bread recipe
Barbara C on Mar 8, 2018
Love these as add-in's to smoothies and pancakes. I even put them on pigs-in-a-blanket.
Karen S on Mar 6, 2018
Great price for organic chia seeds. Use in smoothies. Want to try chia pudding next.
Edna C on Mar 2, 2018
I use chia seeds in our daily smoothies.
Angela F on Mar 2, 2018
great for chia puddings.
Craig L on Mar 1, 2018
Need some
Robert H on Feb 28, 2018
Special recipe
Charles M on Feb 27, 2018
My husband puts chia seeds on his daily bowl of cereal.
Dawn A on Feb 25, 2018
Pure ingredients
Latoya B on Feb 22, 2018
I love the health benefits of Chia seeds! I have been adding them to my smoothies for years !
Ruth T on Feb 21, 2018
Wanted to try them.
Paul C on Feb 19, 2018
Protein source for vegetarian
Scott H on Feb 19, 2018
Give it a Try
Robert S on Feb 15, 2018
I've been using Chia seeds to make Chia puddings and adding them to smoothies. Love the puddings!
Tyra C on Feb 15, 2018
I want to add them to my overnight oatmeal
Delphine G on Feb 12, 2018
I'm new to using chia seeds but I'm all for ensuring I get more calcium, protein and energy from things I am eating in a more natural way. This is another of those things you can easily add to your smoothies, hot cereals, baked goods to add more nutritional benefits to your foods. So glad I can find all my goodies at one place I trust - so thank you Bob's Red Mill!!
Eileen B on Feb 11, 2018
I buy organic chia seeds to make seed muesli with equal parts by volume sliced almonds, chia seeds (Bob's), hemp seeds, and kasha (toasted buckwheat) (Bob's). I add date pieces for sweetening (Bob's have great soft texture and flavor, but are not organic), and sometimes goji berries and blueberries or blackberries. I add whole milk, soak for about 10 minutes or more, and then eat. This mix makes a crunchy tasty muesli.
Richard S on Feb 8, 2018
I chose chia seeds because o enjoy putting them in yogurt, and smoothies
Denise K on Feb 8, 2018
I use them in my homemade granola--the only thing my husband eats for breakfast--and since I've trusted the BRM brand for years, I just decided to add them to my cart since the cost is about what I pay at the local grocery store.
MARIA L on Feb 7, 2018
Health Nutrients of chia seeds are incredible
Gale O on Feb 7, 2018
Have ordered these in the past. Chia seeds have many health benefits and I usually add them to my yogurt on a daily basis!!!
Victoria P on Feb 7, 2018
it is a high quality product
muleman on Feb 6, 2018
health factors and price
Michael C on Feb 5, 2018
Because the low price of $6.99 for 12 oz. Organic Chia Seeds combined with the 15% discount made it a good bargain.
Blake G on Feb 5, 2018
diet staple
Tom W on Feb 4, 2018
HEALTHY
KATHRYN L on Feb 2, 2018
I've been out of chia seeds for a while and this was a great price.
Kimberly on Jan 29, 2018
I use Chia seed in place of eggs and as a protein booster in my restricted diet.
Patricia C on Jan 26, 2018
Put them in my cereal and to make breakfast bars.
Elaine L on Jan 26, 2018
planning on making my own grain/seed/oatmeal concoction
Deborah O on Jan 26, 2018
ENERGY BOOSTER
Wesley M on Jan 26, 2018
I make a lot of chia pudding
Sue S on Jan 26, 2018
I eat several times a week! I know & Trust Bob's Red Mill products!
Berta S on Apr 18, 2018
Great reviews on the quality of the seeds on this and other websites.
Dara R on Apr 17, 2018
Where is the Chia seeds grown?
A shopper on Nov 10, 2017
BEST ANSWER: This product is grown in Mexico, Argentina, Chile and Peru.
What's the best method for soaking chia seeds?
A shopper on Jan 20, 2018
BEST ANSWER: Place the chia seeds in boiling water, let them cook for a minute, then place the covered pan in the refrigerator until cooled. They become a sort of gel, and they can be reheated on simmer. I always add a tablespoon of chia seeds to my organic steel cut oats, bring all of it to a boil and place the covered pan in the refrigerator in the evening and heat it the next morning. It cuts off 10 minutes of cooking time in the morning.
Is this product safe for someone with a nut allergy?
camille c on Feb 15, 2018
BEST ANSWER: Hi! Our Organic Chia Seeds are packaged in our Gluten Free Facility which processes almonds, hazelnuts, cashews, coconut, macadamia nuts, and sesame seeds on shared lines. Despite stringent and thorough cleaning processes there is a still a small chance for cross contact.
Do you have to grind these whole seeds before use?
A shopper on Nov 20, 2017
BEST ANSWER: No, this product does not have to be ground before you use it.

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