Gluten Free Oat Flour
Serving Size: 1/4 cup (30g) dry
Servings Per Container: 21
|Amount Per Serving||% Daily Value|
|Calories from Fat||18|
|Total Fat||2 g||3 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||22 g||7 %|
|Dietary Fiber||2 g||8 %|
|Protein||3 g||6 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
|Ingredients gluten free whole grain oats|
*Manufactured in a facility that also uses tree nuts and soy
This oat flour contains the same nutrition as our legendary old fashioned oats, providing fiber and protein. It’s the ideal addition to a gluten free diet!
Whole Grain Waffles
1/3 cup Gluten Free Oat Flour
3/4 cup Brown Rice Flour or Organic Brown Rice Flour
1/3 cup Sorghum Flour
2 tsp Baking Powder
1 pinch Salt
1/4 tsp ground Cinnamon
1 Egg separated
1 1/3 cups Milk
2 Tbsp Canola or Coconut Oil
1 Tbsp Maple Syrup
1 Tbsp Pure Vanilla Extract
Blend together the dry ingredients in a medium bowl.
In a separate bowl, mix together all liquid ingredients, except the egg white.
Beat egg white until stiff, but not dry, and set aside.
Add all liquid mixture to dry ingredients. Stir and fold in egg white.
To Your Good Health
This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.
This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.