Selected references for further information

1. Aune D, Keum N, Giovannucci E, et al. Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. British Medical Journal. Jun 14 2016;353:i2716.
2. Cho SS, Qi L, Fahey GC, Jr., Klurfeld DM. Consumption of cereal fiber, mixtures of whole grains and bran, and whole grains and risk reduction in type 2 diabetes, obesity, and cardiovascular disease. American Journal of Clinical Nutrition. Aug 2013;98(2):594-619.
3. Dietert RR, Dietert JM. The Microbiome and Sustainable Healthcare. Healthcare (Basel). Mar 03 2015;3(1):100-129.
4. Huang T, Xu M, Lee A, Cho S, Qi L. Consumption of whole grains and cereal fiber and total and cause-specific mortality: prospective analysis of 367,442 individuals. BioMed Central Medicine. Mar 24 2015;13:59.
5. Makarem N, Nicholson JM, Bandera EV, McKeown NM, Parekh N. Consumption of whole grains and cereal fiber in relation to cancer risk: a systematic review of longitudinal studies. Nutrition Reviews. Jun 2016;74(6):353-373.
6. Schroeder BO, Backhed F. Signals from the gut microbiota to distant organs in physiology and disease. Nature Medicine. Oct 06 2016;22(10):1079-1089.
7. Slavin J. Why whole grains are protective: biological mechanisms. Proceedings of the Nutrition Society. Feb 2003;62(1):129-134.
8. Vitaglione P, Mennella I, Ferracane R, et al. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber. American Journal of Clinical Nutrition. Feb 2015;101(2):251-261.
9. Wu H, Flint AJ, Qi Q, et al. Association between dietary whole grain intake and risk of mortality: two large prospective studies in US men and women. Journal of the American Medical Association Internal Medicine. Mar 2015;175(3):373-384.
10. Zong G, Gao A, Hu FB, Sun Q. Whole Grain Intake and Mortality From All Causes, Cardiovascular Disease, and Cancer: A Meta-Analysis of Prospective Cohort Studies. Circulation. Jun 14 2016;133(24):2370-2380.