Barley Flour - Bob's Red Mill

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Barley Flour


Barley Flour
Barley Flour is 100% stone ground from the finest quality barley at Bob's Red Mill. Barley flour has a moist, sweet, nut-like flavor and may be added to your favorite baked goods recipe (biscuits, pancakes, cookies, breads etc.) for additional flavor and nutrition. Try substituting 1/3 cup of barley flour in place of your regular flour for an extremely tender product.

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Nutritional Information

Nutrient Facts Serving Size: 1/4 cup (30g) Servings Per Container: 18.00	Amount Per Serving	% Daily Value

Calories	106
Calories from Fat	3

Total Fat	0.00 g	0 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	3.00 mg	0 %
Total Carbohydrate	23.00 g	8 %
Dietary Fiber	5.00 g	20 %
Sugars	0.00 g	0 %
Protein	3.00 g	6 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		0.00 %
Iron		4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: whole grain barley