barley flour

SKU

Weight

Price

1076C204
5.50
9.51

Product Options

Quantity

SKU 1076C204
Weight 5.50 lbs
Price: $9.51
Quantity
Barley Flour is 100% stone ground from the finest quality barley at Bob's Red Mill. Barley flour has a moist, sweet, nut-like flavor and may be added to your favorite baked goods recipe (biscuits, pancakes, cookies, breads etc.) for additional flavor and nutrition. Try substituting 1/3 cup of barley flour in place of your regular flour for an extremely tender product.
52%
Barley Flour
Nutrient Facts
Serving Size: 1/4 cup (30g)
Servings Per Container: 18.00
Amount Per Serving % Daily
Value

Calories
106.00
Calories from Fat
3.00

Total Fat
0.00 g
0 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
3.00 mg
0 %
Potassium
93.00 mg
3 %
Total Carbohydrate
23.00 g
8 %
     Dietary Fiber
5.00 g
20 %
     Sugars
0.00 g
N/A
Protein
3.00 g
6 %
Phosphorus
89.00 mg
9 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain barley

*Manufactured in a facility that also uses soy, wheat, and milk.



Barley Flour Recipes
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Barley Buttermilk Muffins
Add poppyseeds or chocolate chips for a really special treat. This is a wheat free recipe but does contain gluten. Whole Grain! Low Cal, Low Carb, Low Sugar.
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Barley Brownies
A light brownie that everyone will enjoy. This is a wheat-free recipe but does contain gluten. Whole Grain! Soy Free.
View This Recipe »
Barley Bread
A wonderful dairy-free bread using barley and bean flours. This is a wheat-free recipe but does contain gluten. Lactose Free, Low Cal, Low Carb, Low Fat, Low Sugar, Vegan.
View This Recipe »
All Barley Raisin Muffins
This delicious recipe is wheat-free but does contain gluten. This recipe was not tested by Bob's Red Mill. High Fiber, Lactose Free, Low Cal, Low Fat.
View This Recipe »