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Healthy Food is the Best Medicine™
Always be ready for a delicious and satisfying meal with Bob’s Red Mill® 13 Bean Soup Mix. We’ve selected a unique and complementary blend of beans for soups, chilies or any recipe calling for beans. This is stick-to-your-ribs, hearty soup at its finest. No seasonings are added to the mix, so it's a great opportunity to create your own perfect blend of herbs and spices. Our colorful mix of navy, black, red, pinto, baby limas, large limas, garbanzo, great northern and kidney beans, black-eyed peas, yellow split peas, green split peas, and lentils provide exceptionally rich flavor, whether you follow the basic cooking instructions on the package or create an elaborate bean-based dish of your own. Our 13 Bean Soup mix can be a great base for a healthy and protein-packed chili. Just add tomatoes, chili powder, a mix of vegetables like onions, bell peppers, zucchini, poblano peppers, and corn for a satisfying bowl of 13 Bean Vegetable Chili for Meatless Monday. For a meat version, simply add ground beef, turkey or even cubed steak or chicken. You can also try our Bean Soup Seasoning Mix for a classic blend of complimentary flavorings including chili pepper, basil, celery seed, cumin, oregano, black pepper, savory and garlic.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Serving Size: 1/4 cup (57g) dry
Servings Per Container: 14
|Amount Per Serving||% Daily Value|
|Calories from Fat||5|
|Total Fat||0 g||0 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||5 mg||0 %|
|Total Carbohydrate||35 g||12 %|
|Dietary Fiber||12 g||48 %|
|Protein||13 g||26 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
navy, black, red, pinto, baby limas, large limas, garbanzo, great northern and kidney beans: black-eyed,yellow split, and green split peas: and lentils
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.