Nutrient Facts Serving Size: ½ cup (103g) raw Servings Per Container: 7.00 Amount Per Serving % Daily Value Calories 350 Calories from Fat 20 Total Fat 2.00 g 3 % Saturated Fat 0.00 g 0 % Trans Fat 0.00 g 0 % Cholesterol 0.00 mg 0 % Sodium 30.00 mg 1 % Total Carbohydrate 63.00 g 21 % Dietary Fiber 19.00 g 76 % Sugars 6.00 g 15 % Protein 21.00 g 42 % Vitamin A 1.00 % Vitamin C 0.00 % Calcium 3.00 % Iron 22.00 % * Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Green Split Peas, Yellow Split Peas, Barley, Lentils and Vegetable Pasta (semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine mononitrate, riboflavin and folic acid).