Lemon Mint Freekeh Salad

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Votes: 11
Rating: 4.09
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Servings 4as a main dish
Prep Time 20minutes
Cook Time 10 - 15minutes
Passive Time 30minutes
This bright and herbal salad is an interesting twist on traditional tabbouleh.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 11
Rating: 4.09
You:
Rate this recipe!
Servings 4as a main dish
Prep Time 20minutes
Cook Time 10 - 15minutes
Passive Time 30minutes
This bright and herbal salad is an interesting twist on traditional tabbouleh.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Bring water to a boil in a small saucepan. Add Bob’s Red Mill Organic Cracked Freekeh, reduce heat, partially cover and let simmer until liquid has absorbed, about 10 – 15 minutes. Drain thoroughly and let cool for 30 minutes.
  2. In a food processor or blender, puree parsley, mint, lemon zest and juice for about 15 seconds. Add the toasted pine nuts, salt and pepper and puree until smooth, another 15 seconds. With the machine running, slowly drizzle in the olive oil. Continue to process until smooth.
  3. In a large bowl, toss the herb pesto with the cooled Bob’s Red Mill Cracked Freekeh, chickpeas, red bell peppers and tomatoes. Serve immediately or chilled.
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