Flageolet & Tuna Salad

This recipe can be found on our bags of flageolet beans.

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Servings 4 - 8servings
Prep Time 15minutes
Cook Time 60 - 90minutes
Passive Time 30minutes
Submitted By Bob's Red Mill Natural Foods
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 1
Rating: 4
You:
Rate this recipe!
Servings 4 - 8servings
Prep Time 15minutes
Cook Time 60 - 90minutes
Passive Time 30minutes
Submitted By Bob's Red Mill Natural Foods
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Sort and rinse Bob’s Red Mill Flageolet Beans. Combine with water, cover and bring to a boil. Reduce heat to medium-low and simmer until beans are soft, 60 – 90 minutes.
  2. Drain and rinse cooked beans. Let cool while other ingredients are prepared.
  3. In a large bowl, combine tuna, arugula, red onion, capers, oil, vinegar, salt and pepper; mix well.
  4. Add drained and cooled beans and toss to combine. Serve immediately or chilled.
Recipe Notes

This recipe is wheat-free but may contain traces of gluten.

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