Bran Flax Muffins

High Fiber, Soy Free.

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Servings 15people
Submitted By Bob's Red Mill Natural Foods
High Fiber, Soy Free.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 619
Rating: 3.77
You:
Rate this recipe!
Servings 15people
Submitted By Bob's Red Mill Natural Foods
High Fiber, Soy Free.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
  2. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX.
  3. Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.



    Yield: 15 medium muffins
Recipe Notes

*You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour.

**For a twist on this great recipe- try substituting 3/4 cup Hazelnut Meal in place of the Oat Bran.

Products Used in this Recipe
Recipe Comments

14 thoughts on “Bran Flax Muffins

  1. Susan Messersmith

    I make these with a personalized gluten-free flour blend, using rice flour, tapioca starch, potato starch, and sweet sorghum flour, in place of the regular flour.
    They come out FABULOUS!
    My normal-flour family loves the GF version just as much!

    Reply
    1. recipe specialist

      Thank you for the suggestion, Susan! For those interested in making a gluten free version of this recipe, our Gluten Free 1-to-1 Baking Flour and our Gluten Free Oat Bran would be good substitutes for the whole wheat flour and conventional oat bran used.

      Reply
    1. recipe specialist

      Hi Linda,
      I’ve emailed you directly to address your request. Thank you for your interest in Bob’s Red Mill!

      Reply
  2. Joy Lovell

    I am looking for the nutritional information for these muffins and hope Bob’s Red Mill will post the information. Also will Bob’s Red Mill low carb flour work well for this recipe? Thanks

    Reply
  3. Cynthia Buhler

    Great healthy, muffins after I adjusted the recipe. Two apples is way too much unless you specify small ones. For me these were more like porcupines than muffins until I went back and added the flour, baking soda/powder, milk and eggs to it again. In other words double those or cut all the other grains in half. Thanks

    Reply
    1. Laura Hamilton

      It seems like there are a lot of fruit and nut ingredients, but the carrots and apples bake right down and melt into the muffin. I’ve made these for years, exactly according to the recipe, and they turn out great every time. If you add more flour etc, you will not get the same chunky muffin full of deliciousness. The batter should just barely hold it all together.

      Reply
  4. Sandy Curtiss

    I love these muffins but am having trouble finding the oat bran cereal right now. I wondered if you have stopped making that or if the stores I usually get it is just not stocking it. I might try the hazelnut meal but prefer to keep them as the recipe is now.

    Reply
    1. recipe specialist

      Hi Sandy,
      We are still making and distributing our Oat Bran Cereal, and we’re sorry to hear you’ve had a hard time finding it. You can order it from us directly by calling 1-800-349-2173, Monday through Friday, 8am-5pm Pacific Standard Time.

      Reply

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