Basic Preparation Instructions for 10 Grain Cereal

These instructions are printed on the label of 10 Grain Cereal. Microwave. Slow Cooker. High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Vegan. Net Carbs = 23g.

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Servings 4people
Submitted By Bob's Red Mill Natural Foods
These instructions are printed on the label of 10 Grain Cereal. Microwave. Slow Cooker. High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Vegan. Net Carbs = 23g.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 87
Rating: 3.69
You:
Rate this recipe!
Servings 4people
Submitted By Bob's Red Mill Natural Foods
These instructions are printed on the label of 10 Grain Cereal. Microwave. Slow Cooker. High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Vegan. Net Carbs = 23g.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
Stovetop
  1. Bring 3 cups water and 1/2 teaspoon salt to a boil.
  2. Add 1 cup cereal and turn heat to low. Cover and cook for about 10 minutes, stirring occasionally.
  3. Makes enough for four hungry folks (about 2-1/2 cups). Serve with honey (or brown sugar) and milk.
Single Serving
  1. Bring 3/4 cup water to a boil (with a pinch of salt, if desired).
  2. Add 1/4 cup cereal, reduce heat to low, cover and let cook to desired consistency, 7 - 10 minutes. Makes about ½ cup serving.
Microwave
  1. In a large bowl, combine 1/4 cup cereal and 3/4 cups water (add a pinch of salt, if desired).
  2. Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes one serving (1/2 cup).
Slow Cooker
  1. Combine 1 cup cereal with 2 cups water and 1/2 tsp salt in slow cooker. Cook on low heat for 2 to 2-1/2 hours. Serves 4.
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