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The hemp seed nutrition benefits make them one of nature's most perfect foods. Considered a complete protein, hemp seed delivers 5 grams of protein in a 2 Tbsp serving, making them a great addition to vegan and vegetarian diets. Hemp is truly a super food providing a perfect balance of omega-3 and omega-6 essential fatty acids in each serving. These fatty acids promote heart health, lower triglycerides, work to reduce inflammation, promote brain health, and support the immune system. Low in carbohydrates, hemp seeds are ideal for those following the paleo diet or who need to be carb conscious for their health.
With a pleasant nut-like flavor and creamy texture, our hulled hemp seeds are a nutritious and delightful addition to hot cereal and smoothies. Their light flavor allows them to blend easily into desserts, breads, pancakes, granola bars and other baked goods. Try them sprinkled on salads and blended into pilafs, you’ll find hemp seeds to be a delightful, nutritious enhancement to almost any dish. Find recipes for hemp seeds under the recipe tab below.
Hemp seeds and marijuana come from the same species of plant, but different varieties and the similarities stop there. Hemp seeds do not contain THC (tetrahydrocannabinol), the active substance in marijuana.
Hemp seeds are raw and are not toasted or salted. Because of their high oil content, hemp seeds should be stored in an airtight container in the fridge or freezer to keep fresh.
This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.
Serving Size: 3 Tbsp. (28g)
Servings Per Container: 12
|Amount Per Serving||% Daily Value|
|Calories from Fat||100|
|Total Fat||12 g||18 %|
|Saturated Fat||1 g||5 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||3 g||1 %|
|Dietary Fiber||3 g||12 %|
|Protein||10 g||20 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
hulled hemp seed
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk