Corn Flour

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Corn Flour
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Corn Flour is 100% stone ground and contains all of the bran, germ and endosperm. Corn flour produces a cornbread that is richer and less crumbly than one made of cornmeal.

We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.

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Bob’s Red Mill finely ground Whole Grain Corn Flour is great for breading and in combination with other flours in baked goods. We mill our Whole Grain Corn Flour from whole yellow corn kernels with all the natural nutrients intact—the germ, bran and endosperm. Because our Corn Flour is whole grain and high in fiber, it digests slowly, making you feel fuller longer and helping supply your body with a steady stream of energy. Add our Whole Grain Corn Flour to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.
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Customer Reviews 2 item(s)

Great for Fried Onion Rings!
I saw a recipe on TV that used corn flour for fried onion rings and just had to try it. I found Bob Mill's Corn Flour at my local store and it made some awesome onion rings! Crunchy and light and complemented the onion flavor wonderfully. I highly recommend this and I am also going to be incorporating this into other recipes! Review by Eileen M. / (Posted on 7/10/2011)
Great stufff
If you love corn bread, but hate the grainy texture of corn meal, this corn flour is the answer. The cornbread one can make with corn flour is fundamentally superior to typical cornbread. Review by jcder / (Posted on 7/6/2010)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup(29g)
Servings Per Container: 23
Amount Per Serving % Daily
Value

Calories
110
Calories from Fat
10

Total Fat
1 g
2 %
     Saturated Fat
0 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0 mg
0 %
Sodium
2 mg
0 %
Total Carbohydrate
22 g
7 %
     Dietary Fiber
4 g
16 %
     Sugars
0 g
N/A
Protein
2 g
4 %

Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
3 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
Whole grain corn

*Manufactured in a facility that also uses soy, tree nuts, wheat, and milk