DetailsBob’s Red Mill finely ground Whole Grain Corn Flour is great for breading and in combination with other flours in baked goods. We mill our Whole Grain Corn Flour from whole yellow corn kernels with all the natural nutrients intact—the germ, bran and endosperm. Because our Corn Flour is whole grain and high in fiber, it digests slowly, making you feel fuller longer and helping supply your body with a steady stream of energy. Add our Whole Grain Corn Flour to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.
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Customer Reviews 2 item(s)
- Great for Fried Onion Rings!
- I saw a recipe on TV that used corn flour for fried onion rings and just had to try it. I found Bob Mill's Corn Flour at my local store and it made some awesome onion rings! Crunchy and light and complemented the onion flavor wonderfully. I highly recommend this and I am also going to be incorporating this into other recipes!
- Great stufff
- If you love corn bread, but hate the grainy texture of corn meal, this corn flour is the answer. The cornbread one can make with corn flour is fundamentally superior to typical cornbread.
- Nutritional Info
Serving Size: 1/4 cup(29g)
Servings Per Container: 23
Amount Per Serving % Daily
ValueCalories110Calories from Fat10
Total Fat1 g2 %Saturated Fatg0 %Trans Fat0 g0 %Cholesterolmg0 %Sodium2 mg0 %Total Carbohydrate22 g7 %Dietary Fiber4 g16 %SugarsgN/AProtein2 g4 %
Vitamin A1 %Vitamin C%Calcium%Iron3 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Whole grain corn
*Manufactured in a facility that also uses soy, tree nuts, wheat, and milk