Corn Flour - Bob's Red Mill

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Corn Flour


Corn Flour
Corn Flour is freshly stone ground at Bob's Red Mill and contains all of the bran, germ and endosperm. Add it to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way. Available in regular or organic.

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Nutritional Information

Nutrient Facts Serving Size: 1/4 cup(29g) Servings Per Container: 23.00	Amount Per Serving	% Daily Value

Calories	110
Calories from Fat	10

Total Fat	1.00 g	2 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	2.00 mg	0 %
Total Carbohydrate	22.00 g	7 %
Dietary Fiber	4.00 g	16 %
Sugars	0.00 g	0 %
Protein	2.00 g	4 %

Vitamin A		1.00 %
Vitamin C		0.00 %
Calcium		0.00 %
Iron		3.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Whole grain corn