bulgur (light)

SKU

Weight

Price

1101C284
7.50
14.82

Product Options

Quantity

Bulgur (ALA) from Soft White Wheat has a slightly different taste and texture from red wheat bulgur, but it is used the same way. Try both for a nice variation.
SKU 1101C284
Weight 7.50 lbs
Price: $14.82
Quantity

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Bulgur (Light)
Nutrient Facts
Serving Size: 1/4 cup(40g)
Servings Per Container: 19.00
Amount Per Serving % Daily
Value
Calories
150.00
Calories from Fat
5.00
Total Fat
0.50 g
1 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
32.00 g
11 %
     Dietary Fiber
4.00 g
16 %
     Sugars
0.00 g
N/A
Protein
4.00 g
8 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
6.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
toasted cracked wheat.
Bulgur (Light) Recipes
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Kasha Mexicana

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Bulgur Yeast Bread
Recipe courtesy of the Oregon Wheat Commission
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Bulgur-Asparagus Salad

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Bulgur Wheat Salad
Recipe courtesy of the Oregon Wheat Commission
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