organic buckwheat groats

SKU

Weight

Price

1092C164
4.50
14.83

Product Options

Quantity

Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.
SKU 1092C164
Weight 4.50 lbs
Price: $14.83
Quantity

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Organic Buckwheat Groats
Nutrient Facts
Serving Size: 1/4 cup(45g)
Servings Per Container: 10.00
Amount Per Serving % Daily
Value
Calories
150.00
Calories from Fat
15.00
Total Fat
1.50 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
32.00 g
11 %
     Dietary Fiber
5.00 g
20 %
     Sugars
1.00 g
N/A
Protein
6.00 g
12 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
6.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
Organic buckwheat groats

*Manufactured in a facility that also uses tree nuts and soy.
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