Wild Rice isn't really rice at all, but a long-grain marsh grass that is native to the United States. It has a pleasant nutty flavor and chewy texture that makes a wholesome and delicious addition to your table. Bob's Red Mill Wild Rice is a carefully selected from the finest variety in California.
Wild rice has a higher proportion of protein than many other whole grains and delivers a good amount of fiber in each serving. Not much is known about the health benefits of wild rice, but it is a good source of iron and calcium which promote healthy bones. Wild Rice nutritional benefits include a surprising amount of folate, an essential vitamin for cell growth that is particularly important to pregnant women and infants.
Nothing compares to the subtle, earthy flavor of Bob's Red Mill Wild Rice. It will enhance the flavor of any meal, from the simple to the gourmet. It can be used as a side dish and as a bed for fish, fowl, meat or other protein. Add wild rice to quiche, eggs, omelets and savory pancakes. Try it in your favorite soup and stew recipes. Create your own special delights by using it in and on all types of salads. For more information on the nutritional value of wild rice, visit the nutritional information and ingredients tab above.
To Your Good Health
As a continued commitment to the quality of the products we make and sell, all
of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi
Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
This product is 100% whole grain. It includes all of the nutritious bran, germ
and endosperm that whole grains offer.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning
it is made without the use of any animal products including eggs, dairy, and