Our Whole Grains and Beans Soup is a hearty blend of beans, seeds and whole grains including: small red beans, pinto beans, lentils, whole oat groats, brown rice, triticale berries, rye berries, hard red wheat, pearl barley, Kamut¬Æ Khorasan wheat, buckwheat groats and sesame seeds. Perfect for a meatless meal any night of the week!
Beans and whole grains are excellent sources of dietary fiber, rich in protein and low in fat. Since it contains no seasonings, this soup base is versatile and a delightful way to add the health benefits of beans and whole grains to your diet. For a basic preparation, just add vegetable or chicken broth. For more a more aromatic bowl of soup, add diced onions, garlic, ginger, carrot and green onions while cooking.
This mix can also be used as a base for Chicken Curry Soup by adding a variety of warming spices -- garam masala and curry powder. Chicken breasts can also be added for a satisfying, Indian-influenced lunch or dinner. The possibilities really are endless!
And if you don't feel like coming up with your own spice combination? Try our Bean Soup Seasoning Mix for a classic blend of complimentary flavorings including chili pepper, basil, celery seed, cumin, oregano, black pepper, savory and garlic.
To Your Good Health
As a continued commitment to the quality of the products we make and sell, all
of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi
Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning
it is made without the use of any animal products including eggs, dairy, and
Each serving of this product provides 20% or more of the recommended daily
value for fiber. Dietary fiber aids digestion and makes you feel full faster,
so it can help you maintain a healthy weight.