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Triticale Flour

Whole Grain

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SKU: MTX1541

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Triticale Flour is a 100% whole grain flour stone ground from a unique hybrid of wheat and rye. This distinctive flour is an excellent choice for yeast breads.


Triticale (trit-ih-KAY-lee) is a very special hybrid grain resulting from a cross between wheat (Triticum) and rye (Secale). Plant breeders wanted to combine the grain quality, productivity and disease resistance of wheat with rye's vigor and hardiness. The chances of these two plants meeting on their own in nature would never happen due to different growing conditions, but were brought together by human intervention to create this nutritionally desirable crop. Our triticale flour is 100% stone ground on cool and slow turning, century-old stone-buhr millstone. Triticale has a flavor that is a bit deeper than wheat's with a subtle hint of rye's grassiness. This hearty, whole grain flour is great for all your baking recipes. Triticale is packed with dietary fiber and potassium and is low in sodium. It is higher in protein and fiber than both wheat and rye on their own, making it excellent for bread baking. Triticale is also a good source of magnesium and folate. Triticale Flour can be used to make yeast breads without the addition of wheat. To use 100% triticale flour in your favorite bread recipe, mix your ingredients, knead 3-5 minutes (about half the time as with wheat), shape it, let it rise once until almost, but not completely, doubled (about 45 minutes) and then bake it. Most bread requires between 5 to 10 minutes more cooking time than those made with pure triticale flour and using an instant-read thermometer is essential.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Stone Ground

    Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. This time honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

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2 Reviews For "Triticale Flour"

  1. Triticale has an awesome flavor

    by Anne the baker on 07 Fri,2011

    I have tried a great many different flours since using a bread machine for years. Triticale makes the best bread out of all of them. It has the best flavor and bakes up perfectly. I have not found anything negative about it.

  2. Triticale bread is great!

    by Bread Baker on 02 Mon,2011

    I've been using triticale flour in place of whole wheat flour for years because it gives a nuttier flavor than whole wheat. When I serve a loaf of triticale bread to friends, they always rave about it and ask what it is. Try it for a great alternative to whole wheat.

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Nutritional Facts
Serving Size: 1/4 cup (32g)
Servings Per Container: 21
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 5
Total Fat 0.5 g 1 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 23 g 8 %
Dietary Fiber 5 g 20 %
Sugars 0 g N/A
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 4 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain triticale (wheat)

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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