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Protein Pancake & Waffle Mix


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SKU: MTX1399

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Nutritional Facts
Serving Size: 1/3 Cup (45g)
Servings Per Container: 9
Amount Per Serving % Daily Value
Calories 170
Calories from Fat 0
Total Fat 1.5 g 2 %
Saturated Fat 0.5 g 3 %
Trans Fat 0 g 0 %
Cholesterol 10 mg 3 %
Sodium 340 mg 14 %
Total Carbohydrate 24 g 8 %
Dietary Fiber 5 g 20 %
Sugars 4 g N/A
Protein 15 g 30 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 10 %
Iron 10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Whole Wheat Pastry Flour, Whey Protein Concentrate [Whey Protein Concentrate (Milk), Sunflower Lecithin], Sweet Cream Buttermilk Powder (Milk), Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Monocalcium Phosphate (Leavener), Sea Salt, Baking Soda.

*Manufactured in a facility that also uses tree nuts and soy

Protein Pancake & Waffle Mix is a protein-packed whole grain mix that's easy to use


Protein Pancake & Waffle Mix is packed with a hearty 15g of protein per serving! This delicious, wholesome mix is easy to prepare – all you need from your kitchen is water! Featuring our own stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, it is the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.

To Your Good Health

  • Non-GMO

    All Bob’s Red Mill products are made without the use of bioengineering, using ingredients grown from identity preserved seeds. We are committed to sourcing ingredients that are made without the use of modern biotechnology.

  • Kosher Dairy

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

5.0 / 5.0
2 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Good alternative to multigrain oatmeal
I blend in coconut and ground nuts for hearty pancakes.
December 8, 2017
3 months ago
Bob's Red Mill Customer Since:
Dietary Preferences / Restrictions:
Type 2 diabetic
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
I completely enjoyed this product and would buy it for my family again.
November 9, 2017
6 months ago
Bob's Red Mill Customer Since:
Dietary Preferences / Restrictions:
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
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Browse 1 question Browse 1 question and 48 answers
Why did you choose this?
Bob's Red Mill Store
I tried this and really like it. I am diabetic and wanted to use something with more protein when I crave a pancake.
Jaclyn D on Feb 11, 2018
Compare against Kodiak
Jennifer C on Feb 4, 2018
I tried this and really like it. I am diabetic and wanted to use something with more protein when I crave a pancake.
Jaclyn D on Feb 11, 2018
Rick B on Feb 7, 2018
Compare against Kodiak
Jennifer C on Feb 4, 2018
Looking for a new mix and like the additional protein in this mix.
Carol N on Feb 3, 2018
15 grams of protein and fabulous taste!! I add a mashed banana and blueberries with soy milk instead of water and 1/2 tsp of vanilla extract,
Thank you for creating this product!
joanna v on Feb 1, 2018
you tube video
RACHELLE S on Jan 31, 2018
New to me and I'm trying it even though I usually stay from whey protein.
Marie N on Jan 29, 2018
Lauren M on Jan 29, 2018
Good way to add protein to college son's diet of carbs!
Patricia D on Jan 28, 2018
Wanted to get something healthy for my husband and my daughter :-) Good cost with reusable new package!
Kulwadee A on Jan 27, 2018
Patti F on Jan 27, 2018
To try something new. Seems nutritious.
Alicia W on Jan 27, 2018
good nutrition
Jean C on Jan 26, 2018
I love pancakes and waffles and to eat them healthier!
Patty T on Jan 26, 2018
Trying something new
Denise E on Jan 25, 2018
Hoping to get more protein in my kids' breakfasts
Nicole S on Jan 22, 2018
I like pancakes and wanted to try a brand with more protein
S Y on Jan 21, 2018
I want to make my pancakes really count nutritionally so they must have lots of protein to balance the carbohydrates.
Katherine B on Jan 5, 2018
Wanted to try something new.
Rebeccah W on Jan 2, 2018
I am looking for more variety. As a female competitive BB in Figure, I like to try new foods that are still in the nutritional realm of my diet.
Robin S on Dec 21, 2017
I choose my diet very carefully, with priority given to natural and organic products. With Bob's Red Mill brand, I have confidence in their products, for reasons of flavor and wholesomeness.
Eric J on Dec 14, 2017
Trying something new
Stephanie H on Dec 12, 2017
I am on dialysis, and looking for ways to add protein to my diet.
Demetria S on Dec 12, 2017
easy way to get more lean protein
Steve C on Dec 11, 2017
I love pancakes and always looking for new mixes to try.
shawn c on Dec 11, 2017
I wanted to try a healthier pancake option! And since making protein an important part of my diet, thought this was perfect.
Jaymel N on Dec 10, 2017
trying to compare to kodiak
Michelle I on Dec 8, 2017
A fun gift that is a simple, protein packed, and nutritious meal for an older parent who lives alone.
Lynette G on Dec 3, 2017
Wanted to try this high protein product. Was pleased with the taste and texture of the pancake I made with it.
Jennifer T on Nov 27, 2017
CHARLES H on Nov 27, 2017
Why not?
Noel A on Nov 26, 2017
It is more healthy than the mix I bought at local grocery store.
Sue P on Nov 25, 2017
Protein feeds muscles. We have to get it where we can, especially at breakfast. And hey, who doesn't like pancakes?
rose m on Nov 25, 2017
For morning breakfast
Blanca U on Nov 25, 2017
Need greater protein/carbs ratio
Budd T on Nov 24, 2017
Looks delicious
Helen H on Nov 22, 2017
Want to try this. Love pancakes but most mixes are not healthy
Diana S on Nov 14, 2017
Trying, like your 10 grain mix, get a variety for different pancakes
John M on Nov 11, 2017
This is a new product I am ordering for my fourteen year old grandson. He is an athlete and 15 g of protein for breakfast will be a great start to his day.
Judith M on Nov 7, 2017
Heathy breakfast on the run. Can eat hot or cold!
Cynthia A on Nov 5, 2017
Just had gastric sleeve surgery and have to increase protein, but I love pancakes. Best of both worlds.
Wendy S on Nov 5, 2017
I need to add more protein without so much meat. This looks like one of the good ways to start my days.
Christina B on Nov 5, 2017
This is the best protein pancake mix on the market!
Amy C on Nov 5, 2017
It looks good and we want to try it.
Mary C on Nov 4, 2017
Going to try this for the first time - it has "protein"
Allan B on Nov 4, 2017
To give my family another option and I like that it's stoneground wheat
Amy L on Nov 4, 2017
My sisters and I got together and had the waffles made from this. It is really good and tasty. It also kept us feeling full for longer than regular pancakes and waffles. We all wanted some for ourselves. I would recommend this to anyone. VERY GOOD PRODUCT!!
Donna S on Oct 20, 2017
My five-year old grandson, the pickiest eater in the history of the universe, suddenly LOVES pancakes! This mix looks like a good way to sneak in some protein when he isn't looking.
Judith A on Oct 17, 2017
Rick B on Feb 7, 2018
Looking for a new mix and like the additional protein in this mix.
Carol N on Feb 3, 2018

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