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Organic Creamy Buckwheat Hot Cereal

Gluten Free
Organic
Whole Grain
$0.00

In stock

SKU: MTX1095

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Nutritional Facts
Serving Size: 1/4 cup (41g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories 140
Calories from Fat 5
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 1 g 4 %
Sugars 0 g N/A
Protein 3 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain buckwheat

*Manufactured in a facility that also uses tree nuts and soy

Organic Creamy Buckwheat Hot Cereal is freshly milled from the finest organic buckwheat groats. This gluten free porridge cooks quickly and makes a wonderfully filling whole grain breakfast.

Details

Organic Creamy Buckwheat Cereal is milled from premium quality organic buckwheat. The robust buckwheat flavor is a cereal lover's delight, making this cereal one of our most popular gluten free cereals.

Buckwheat is one of the best sources of protein in the plant kingdom. Buckwheat is not related to wheat—in fact, it's not even technically a grain, though it is treated like a cereal crop. Buckwheat is actually the seed of a plant related to rhubarb. The outer husk is pulled away and the inner seed is eaten. Buckwheat is very nutritious, making it popular in many nations across the globe. It is easy to digest and provides complete protein. You can view the full buckwheat nutrition facts in the tab above.

For a delicious hot buckwheat breakfast cereal, bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2-1/2 cups. Serve with honey and brown sugar and milk. Add dried fruits and nuts to boost your breakfast or be adventurous and add a swirl of peanut butter and a handful of chocolate chips. Find more fun ways to top your cereal at bobsredmill.com/oatmeal.

While primarily used as a hot cereal, our Organic Creamy Buckwheat can also be used in a wide variety of culinary applications! Give our recipe for Seeded Buckwheat Snack Cake a try — it's printed right on the package.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

4.7 / 5.0
24 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
21
1
0
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1
New favorite hot cereal
This is the first time I’ve tried the buckwheat cereal, it is delicious!
January 30, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2012
In the kitchen, I am:
Extreme Foodie
Cooking For:
My Family
Just the best!!!
Oatmeal is good but the Buckwheat is the best! The Oatmeal just doesn't stay with you very long yet the Buckwheat does... and because I am a diabetic... it's better for my blood sugar...Fred Meyer's and other stores at the north coast in Oregon seemed to of run out or were not able to get this product in... so I had to go to the source to get it. After a week of Oatmeal I just had to do something! This buckwheat cereal just has sooo much more flavor and stays with you longer. So I ordered several so I would not run out, Thank Gawd it came quickly! Thank you!
January 29, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2010
Dietary Preferences / Restrictions:
Organic
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
As good as Oatmeal
This cereal reminds me of Maypo, but a lot tastier and not as sugary. I microwave it with almond milk, dried fruit (goji berries are my favorite), ground flax seed, and a little salt. I add a tiny bit of honey or raw sugar and I’m ready to tackle the day.
January 18, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
?
Dietary Preferences / Restrictions:
Celiac
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Organic Creamy Buckwheat Hot Cereal
We tried this cereal for the first time last week and find it to be a nice addition to our hot cereal routine. I plan to add maple flavoring and brown sugar to it the next time I make it. I also think it will be good cooked with raisins and cinnamon.
January 4, 2018
Purchased
2 months ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
It is one of the few grains I am able to eat. It is nice and creamy. Very good and easy to make.
December 18, 2017
Purchased
2 months ago
Creamy Buckwheat Cereal
Exceptional quality. Full flavor. My sister raved about this site and suggested I try it since I am moving toward Vegan but want to eat healthy unadulterated foods.
December 17, 2017
Purchased
2 months ago
Bob's Red Mill Customer Since:
new
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
Myself
Odd
This is an odd little cereal but I like it. The texture is different, but the flavor is wonderful. I cook this one without fruit so the flavor comes through. Just butter, agave and milk.
December 3, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
2013 ?
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Organic creamy buckwheat hot cereal
Quick and easy to make. I stir raisings into the cereal a minute before it is done. Love topping with chopped apples, cinnamon, and coconut milk or banana and chopped walnuts. Great GF option too!
November 10, 2017
Purchased
5 months ago
Bob's Red Mill Customer Since:
2015
Dietary Preferences / Restrictions:
GF
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
best buckwheat
Buy this buck wheat hot cereal. You will love it. 2 years
November 10, 2017
Purchased
5 months ago
Bob's Red Mill Customer Since:
2 years
Dietary Preferences / Restrictions:
I not eat gluteen anymore.
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Creamy Buckwheat Hot Cereal
We mix this with our oatmeal, it is great.
November 8, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
At least 5 years
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 2 questions Browse 2 questions and 51 answers
Why did you choose this?
Bob's Red Mill Store
my grandma told me
KRZYSZTOF P on Feb 17, 2018
the best hot cereal ever
Ginger M on Feb 16, 2018
my grandma told me
KRZYSZTOF P on Feb 17, 2018
My mother loves buckwheat
Sabrina M on Feb 17, 2018
the best hot cereal ever
Ginger M on Feb 16, 2018
I need to eat gluten free cereals, and have always liked the flavor of buckwheat. It is a good alternate for oatmeal.
Kathy I on Feb 15, 2018
gluten free and love buckwheat
Dora C on Feb 15, 2018
Delicious breakfast cereal good for reducing hypertension.
David H on Feb 11, 2018
Buckwheat has always been a favorite of mine, and I want to see how nourishing and tasty Bob's buckwheat is. And the discount coupon helps me to do it. :-)
Neal N on Feb 10, 2018
The reviews, looking for something other than plain oatmeal
Cindy D on Feb 10, 2018
Great for Breakfast
M I on Feb 6, 2018
Gluten free, and it is tasty.
Joan M on Feb 5, 2018
To add GF whole grain to diet.
Lorna R on Feb 5, 2018
I REALLY ENJOY HOT CEREALS, AND HAVE SINCE I WAS A YOUNG BOY LIVING ON A FARM. MY DAD MADE DIFFERENT HOT CEREALS FOR THE BOTH OF US BEFORE I WENT TO SCHOOL.
John J. D on Feb 4, 2018
Would very much like a cheaper, non-organic alternative, but a great alternative to grains for breakfast. This product has disappeared from store shelves in the last two years.
Peter C on Feb 3, 2018
Having a healthy hot cereal that isn't rice-derived when wheat is not an option is the perfect choice for someone with a wheat sensitivity.
Lynne F on Feb 2, 2018
celiac disease, variety of choices for breakfast
Claire G on Feb 2, 2018
It's organic and I wanted to try it.
Tom A on Jan 31, 2018
Local stores no longer carry this;Enjoyed this cereal for many years
Joseph G M on Jan 28, 2018
Buckwheat is healthy
Patty E on Jan 26, 2018
It's gluten free, easy to microwave at work and sustains me all morning.
Maddalena Z on Jan 24, 2018
Thought I would try a different company. Have been buying Pocono's Cream of Buckwheat, but the quality of their product has gown down so i thought i would try this brand.
Thomas D on Jan 24, 2018
My family loves this cereal and it has been out of stock EVERYWHERE!!
Jackie D on Jan 23, 2018
Bob's Red Mill Creamy Buckwheat has a good balance of protein in it.
John W on Jan 23, 2018
The whole family loves it, especially the little kiddos. It's delicious and super healthy and keeps us full 'till lunch. Sometimes we make it with butter and sugar, sometimes with maple and brown, but our favorite way is with coconut milk. I always make a big batch and reheat in the microwave for quick breakfasts during the week. Enjoy!
Damean L on Jan 20, 2018
Love buckwheat..
Herman A on Jan 18, 2018
Because I haven’t tried it before and am looking for a new hot breakfast cereal
Kimberly E on Jan 15, 2018
I like buckwheat. Oatmeal is out. This should be good eating especially during our cold winter months.
Linda S on Jan 13, 2018
I have allergies... locally everyone was out of your product... was not happy... ordered through you because it's excellent, stays with me all morning, and tastes a lot better than Oatmeal...
Marlowe C on Jan 12, 2018
Because I like it and can't find it in my regular stores
Annick G on Jan 11, 2018
Because we are unable to find it in our local stores.
karisouthorsing on Jan 6, 2018
I have some issues with gluten , so I decided to try Buckwheat cereal! I fell in love with it & eat it everyday for breakfast! It's so easy to make & tastes so good! I just add butter & almond milk and it makes a yummy filling breakfast! Thank you for making such a wonderful product!
Holly G on Jan 6, 2018
This cereal is very creamy with great flavor. Sometimes I will use a fruity herbal tea I brewed for the water in any of the cereals.
DEBORAH E on Jan 5, 2018
I must eat gluten free and this buckwheat cereal works very well for me as well as tasting very good.
Patricia C on Jan 4, 2018
My 19 year old daughter loves this for breakfast!
Nikki S on Jan 4, 2018
It’s delicious.
Merrilee G on Jan 4, 2018
No better breakfast. Just have to learn to cook it right and then it's was. Stays with you all morning.
Michael C on Dec 31, 2017
I like buckwheat and this seems like a nice winter breakfast.
Nancy H on Dec 29, 2017
We use this in place of corn grits for breakfast.
Jack K on Dec 23, 2017
Because I have read about it and it's organic. Thought I'd give it a try.
d r on Dec 21, 2017
Improving my gluten free hot cereal choices and overall health for gut healing, etc. I've always loved the flavor of buckwheat groats and need to maintain good levels of fiber.
Paula M on Dec 20, 2017
We have not had this before, and it looks like it will be a good addition to our hot cereal menu.
Bonita D on Dec 19, 2017
Nutritious and GF
Elizabeth E on Dec 3, 2017
gluten free; delicious and easy to digest; nice alternative to oatmeal
diana m on Nov 22, 2017
Great for a change of pace.
Jerry B on Nov 18, 2017
Fiber content. Alternative to oatmeal : oat bran
Rochelle P on Nov 16, 2017
i make this with goat milk, sprinkle with brown sugar, a better version of cream of wheat for us!
M I on Nov 15, 2017
This is my favorite porridge
Debra A on Nov 14, 2017
Great transition to gluten free if you are use to eating oatmeal or cream of wheat.
susan u on Nov 13, 2017
Toddlers loves this cereal for breakfast or lunch as a side.
Anna F on Nov 11, 2017
Hoping to add more variety to my gluten free breakfast routine.
Nathan W on Nov 8, 2017
Hardy delicious breakfast. We love it.
Mark D on Nov 4, 2017
My mother loves buckwheat
Sabrina M on Feb 17, 2018
I need to eat gluten free cereals, and have always liked the flavor of buckwheat. It is a good alternate for oatmeal.
Kathy I on Feb 15, 2018
What is the glycemic index for Bob's Red Mill Creamy Buckwheat Hot Cereal?
A shopper on Feb 1, 2018
BEST ANSWER: We do not test our products for their glycemic index. However, you can find the full nutritional panel on this page and on the product label.

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