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Rolled Wheat Flakes

Whole Grain
Vegan
$0.00

In stock

SKU: MTX1586

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$0.00
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Nutritional Facts
Serving Size: 1/4 cup(20g)
Servings Per Container: 25
Amount Per Serving % Daily Value
Calories 70
Calories from Fat 5
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 2.5 g 10 %
Sugars 0 g N/A
Protein 3 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 4 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain wheat

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Rolled Wheat Flakes are made from steamed, rolled and dried whole grain wheat berries. They make a great hot breakfast cereal and can be used in place of rolled oats in any recipe.

Details

Bob's Red Mill Rolled Wheat Flakes is a delicious and nutritious whole grain hot cereal that is easy to prepare. It's made from the highest quality steamed, dried, and flattened whole grain wheat berries. It has a mild, nutty flavor and it is a good source of dietary fiber. It is also excellent for adding a hearty texture to baked goods. For a change of pace, use rolled wheat flakes cereal anywhere you use rolled oats: for a hot cereal, add them to cookies, or use them to make your own delicious granola. See the back of our bags of Rolled Wheat Flakes for one of our favorite recipes, Rhubarb (or Apple) Squares. You choose the fruit in this delicious, old-fashioned dessert! Check the tab above for more information on Rolled Wheat Flakes nutrition facts!

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

4.8 / 5.0
11 Reviews
5 Stars
4 Stars
3 Stars
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1 Stars
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Delicious
I really like rolled wheat. It's so much better than oatmeal in my opinion, both in taste and texture. Its nutty and chewier that oatmeal. Try it, I bet you will like it as well
February 21, 2018
Purchased
2 weeks ago
In the kitchen, I am:
Extreme Foodie
Cooking For:
Myself
Really delicious
It is really good. I prefer adding quarter teaspoon for quarter cup and half&half or heavy cream and sugar or honey
February 14, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
January 2018
Dietary Preferences / Restrictions:
None
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
I use this product instead of oats due to my oat allergy. I like to use it for a breakfast cereal but also use it for cobblers or any other recipe that uses rolled oats.
February 7, 2018
Purchased
1 month ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
So tasty!
These flakes are such a tasty addition to the blend of cereals I use to make granola and other things. They are all top-quality ingredients and toast or bake up wonderfully well.
January 12, 2018
Purchased
4 months ago
Delicious and healthy
I would recommend Bob's Wheat Flakes to anyone who wants a delicious and healthy cereal. After eating this for breakfast for more than 15 years, I still look forward to eating it again. I am over 80 years old and in perfect health.
December 9, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
2000
Dietary Preferences / Restrictions:
whole grains, fruit, vegetables, nuts, egg
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
New favorite
I recently put in an order for cereals I hadn't tried yet. The rolled wheat was wonderful - full-bodied and flavorful. It's my new favorite,
December 3, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
2013 ?
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Great substitute for rolled oats!
When your in the mood for something very much like oatmeal but with a nuttier flavor, give these a try! They cook exactly like oats and have the very same texture but with a different, mild wheat flavor.
December 2, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
Long time
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Very Good
The rolled wheat flakes are very good. I cook a portion of them in my rolled oats every morning and have been doing so for several years now. Wheat has excellent nutritional benefits and blends well with the rolled oats. I heartily recommend them to anyone who enjoys wheat as a cereal.
November 9, 2017
Purchased
6 months ago
Bob's Red Mill Customer Since:
About 1991
Dietary Preferences / Restrictions:
All whole grains, fresh fruits and vegetables, etc
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Great product
Healthy and delicious. I cook 3 - 4 days at a time, and microwave some each day with soy milk or regular milk, and add some cut up fresh fruit and raisins.
It's great with some peanut butter stirred in too!
November 2, 2017
Purchased
7 months ago
Dietary Preferences / Restrictions:
No preservatives, all whole grains
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
shelf life
can i know the shelflife of rolled whole wheat flakes
August 8, 2015
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Browse 1 question Browse 1 question and 35 answers
Why did you choose this?
Bob's Red Mill Store
I found an old cake recipe from my mom that called for rolled wheat and I wanted to see if the cake was as good as I remember.
Ronald M on Feb 20, 2018
Makes the best muffins
Andrea H on Feb 15, 2018
I found an old cake recipe from my mom that called for rolled wheat and I wanted to see if the cake was as good as I remember.
Ronald M on Feb 20, 2018
To try another warm cereal.
Judy K on Feb 19, 2018
Makes the best muffins
Andrea H on Feb 15, 2018
Whole grain cereals have been stapel of mine for all my life.
Cheri R on Feb 15, 2018
I used to eat rolled wheat regularly. It has a chewier texture that oatmeal, which is why I like it. I have not been able to find it in stores for several years so I was delighted to find it here at Bob's Red Mill
Lynette D on Feb 7, 2018
Can't eat oats and works nicely with Weight Watchers program, not easy to find in stores (never seen it before)
Jennifer C on Feb 4, 2018
Because I ate rolled wheat as a child and I have not been able to find it any where else. Thank you so much for having this product available.
Geneal A on Jan 31, 2018
Trying something new.
Joseph R on Jan 28, 2018
I've found that these rolled wheat flakes adds texture and flavor to my homemade granola. It's been an indispensable component for years.
Ronald W on Jan 28, 2018
I plan to mix these with my extra thick rolled oats to make a hearty breakfast!
Mollie N on Jan 27, 2018
Wanted to try it
Joyce A on Jan 26, 2018
I like rolled wheat, but it is hard to find in typical food supermarkets
Edward H. P on Jan 24, 2018
This was really good with heavy cream and sugar (or honey) and 1/4 teaspoon salt per serving made.
Calvin H on Jan 23, 2018
I’m allergic to oats and use this to substitute rolled oats in cooking. And it tastes good as a hot cereal.
Vickie W on Jan 17, 2018
Great for those who don't like rolled oats. Wheat actually has a flavor! This is a favorite the year round.
William M on Jan 2, 2018
Unparalleled quality, supportive of responsible agricultural practices, great flavor.
Gary Lowe L on Dec 30, 2017
I enjoy the taste of the Rolled Wheat Flakes and they are low in carbohydrates. Rolled Wheat Flakes are an excellent substitute for higher carbohydrate oat cereals.
John H on Dec 30, 2017
It's my favorite cooked cereal!
Judith B on Dec 21, 2017
First timer - can't wait to try!
Charles W on Dec 11, 2017
Part of my museli mix
Richard O on Dec 2, 2017
I love the flavor and I use this as an ingredient in my mueslix, along with rolled oats.
Mike K on Dec 1, 2017
I eat Rolled Wheat Flakes every morning for breakfast. I am over 80 years old and have no health problems.
Kenneth G on Nov 24, 2017
I have moved and no local stores stock this item.
HOWARD C on Nov 22, 2017
I have used wheat flakes in my homemade granola for 43 years. Unable to find wheat flakes locally now.
Madeline T on Nov 18, 2017
Another first. I am quite the adventurer.
Jerry B on Nov 18, 2017
Rolled wheat flakes are hard to find. Glad Bob's Red Mill had them!
Jim G on Nov 16, 2017
I got this to add to my bread recipes for added texture.
Tracy M on Nov 5, 2017
Will be used with other flakes to make an oil free granola
CHARLES E on Nov 5, 2017
Recipe ingredient for Westphalian Schwarzbrot
Clinton A on Nov 5, 2017
LOVE ALL YOUR PRODUCTS VERY HIGH QUALITY
ROBERT M on Nov 5, 2017
Hardy delicious breakfast. We love it.
Mark D on Nov 4, 2017
This tastes great, and is pure and healthy too.
ELIZABETH P on Nov 4, 2017
Health-wise, it is appealing and affordable.
KELLY K on Nov 4, 2017
Part of my hot cereal mix!
ske_nyc on Nov 2, 2017
For my whole grain bread.
Shafiq R on Nov 1, 2017
To try another warm cereal.
Judy K on Feb 19, 2018
Whole grain cereals have been stapel of mine for all my life.
Cheri R on Feb 15, 2018

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